感情をコントロールする心の器とは?【精神科医・樺沢紫苑】

Shizuka Hase's book, "It's Okay to Worry, It's Okay to Waver: How to Protect Your Overworked Heart" https://www.amazon.co.jp/dp/4046080256/ [Free Full Video List] We are giving away a list of all 6154 videos from the YouTube channel "Kaba Channel". Download it now! https://canyon-ex.jp/fx2334/z6j0NW [YouTube Question Form] https://ws.formzu.net/fgen/S811176637/ [Question] How can we control our emotions instead of being swayed by them? We asked psychological counselor Shizuka Hase about the concept of "the vessel of the heart." (Kabazawa)

マジメさんの心を軽くするネガティブケイパビリティってなに?【精神科医・樺沢紫苑】
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マジメさんの心を軽くするネガティブケイパビリティってなに?【精神科医・樺沢紫苑】

Is empathy not enough? The essence of mentalization as seen through its differences with theory o...
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Is empathy not enough? The essence of mentalization as seen through its differences with theory o...

Why does that person keep stepping on landmines? [Psychiatrist Shion Kabasawa]
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Why does that person keep stepping on landmines? [Psychiatrist Shion Kabasawa]

【「心」を変えるな「環境」を変えろ】臨床心理士・東畑開人が教える“人生の作戦”/しんどい時は「逃げる」が正解/新書大賞2026大賞著者が語る「孤独」と「自己責任」の正体/我慢は美徳ではない【1on1】
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【「心」を変えるな「環境」を変えろ】臨床心理士・東畑開人が教える“人生の作戦”/しんどい時は「逃げる」が正解/新書大賞2026大賞著者が語る「孤独」と「自己責任」の正体/我慢は美徳ではない【1on1】

What is Missing in People Who Prioritize Others Too Much? [Psychiatrist Shion Kabasawa]
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What is Missing in People Who Prioritize Others Too Much? [Psychiatrist Shion Kabasawa]

For Those Struggling to Understand Themselves: The Wrong Ways of Self-Analysis That Lead to Menta...
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For Those Struggling to Understand Themselves: The Wrong Ways of Self-Analysis That Lead to Menta...

Is Your Poor Health Really Caused by Your Job? [Psychiatrist Shion Kabasawa]
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Is Your Poor Health Really Caused by Your Job? [Psychiatrist Shion Kabasawa]

40代で「心が折れる人」の共通点。中年の危機を乗り越える方法を精神科医が解説
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40代で「心が折れる人」の共通点。中年の危機を乗り越える方法を精神科医が解説

What to Do When You Don't Have the Energy to Take Care of Your Mental and Physical Health [Psychi...
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What to Do When You Don't Have the Energy to Take Care of Your Mental and Physical Health [Psychi...

Why can't people help each other? The true nature of "difficulty in life" seen from the prisoner'...
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Why can't people help each other? The true nature of "difficulty in life" seen from the prisoner'...

Put an End to "Still Feeling Tired After Resting"!! [Psychiatrist Shion Kabasawa]
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Put an End to "Still Feeling Tired After Resting"!! [Psychiatrist Shion Kabasawa]

A Psychiatrist Explains How to Treat Mental Illness: The 2026 Latest Therapy Guide
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A Psychiatrist Explains How to Treat Mental Illness: The 2026 Latest Therapy Guide

How to cope when you can't stand other people's unreasonable behavior [Psychiatrist Shion Kabasawa]
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How to cope when you can't stand other people's unreasonable behavior [Psychiatrist Shion Kabasawa]

親に甘えられず育った人のたった1つのサイン【アダルトチルドレン】
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親に甘えられず育った人のたった1つのサイン【アダルトチルドレン】

A Psychiatrist Explains Personality Disorders
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A Psychiatrist Explains Personality Disorders

「ストレス」の全てがわかる!超まとめ動画【精神科医・樺沢紫苑】
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「ストレス」の全てがわかる!超まとめ動画【精神科医・樺沢紫苑】

A psychiatrist talks about the "truth of the mind" | Why explanations don't get through
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A psychiatrist talks about the "truth of the mind" | Why explanations don't get through

なかなか良くならない患者さんの特徴
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なかなか良くならない患者さんの特徴

The shocking reason why suicide rates are rising only among high school girls [Psychiatrist Shion...
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The shocking reason why suicide rates are rising only among high school girls [Psychiatrist Shion...

When You Feel "Worthless" [Explained by a Psychiatrist]
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When You Feel "Worthless" [Explained by a Psychiatrist]