心身を整える余裕がない時の対処法【精神科医・樺沢紫苑】
Lecture Commemorating the Publication of "The Complete Guide to Intellect" [Video Viewing] https://e-ve.event-form.jp/event/1360... [YouTube Question Form] https://ws.formzu.net/fgen/S811176637/ [Question] "I agree with the advice that the cause of mental depression and irritability is not taking care of oneself. What should I do when I don't have the time or energy to take care of myself? If I do nothing, it will stay that way forever, so should I force myself to take care of myself even when I'm feeling unwell?" Rockhill (41 years old, male)

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「樺チャンネル70万人突破記念! 70問答えるまで帰れまテン」【精神科医・樺沢紫苑】
![People Who Repeat Mental Illness vs. People Who Overcome It [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/6rapX-mzcYk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCwpreeyoPuksqeY6MrGbQ5w8pEzA)
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People Who Repeat Mental Illness vs. People Who Overcome It [Psychiatrist Shion Kabasawa]
![[The Vacant House Problem] The reality in Tokyo: "One in nine houses is vacant" / The fate of hig...](https://i.ytimg.com/vi/cU0G0EoNojw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLACM7pWT2T3byDZNxIKMKROIC9EsA)
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[The Vacant House Problem] The reality in Tokyo: "One in nine houses is vacant" / The fate of hig...
![[Zoos] Entertainment? A place for learning? Why are they necessary? What are the rights and freed...](https://i.ytimg.com/vi/J-rQDvFia4M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC662EZ-0Y2VZIL0s1LTumgPWtDTQ)
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[Zoos] Entertainment? A place for learning? Why are they necessary? What are the rights and freed...

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【言語と文化】ネイティブは呼び捨てされたらどんな気持ちになるのかワシが解説するゾ!

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なかなか良くならない患者さんの特徴
![[Muscle Investment] "Modern Sedentary Lifestyle" Is an Abnormal State in Human History / The Ulti...](https://i.ytimg.com/vi/w__71pkyeSI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAvrYnoJ0wexV6UX2c4EE0SswJ8AQ)
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[Muscle Investment] "Modern Sedentary Lifestyle" Is an Abnormal State in Human History / The Ulti...

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【お宝映像】60年前の大阪 老舗寿司店で板前修行していた16歳の男性は、いまどこに?【お宝発見!関西いまむかし】

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「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

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【まとめ】精神を成長させる行動ベスト3【精神科医・樺沢紫苑】

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【世界のエリートはなぜ文化人類学を学ぶのか】ビジネスにも活きる「思考の枠」の外し方/海外のビッグテックも注目/文化人類学で考える「新NISA」「年収1000万」etc【PIVOT BUSINESS】

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【衝撃】子どもの悩みは解決しなくていい!?【精神科医・樺沢紫苑】

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病気が良くなる人の特徴を精神科医が「幸福」の視点で解説

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The mystery of bipolar disorder revealed! A psychiatrist breaks down Dr. Tadafumi Kato's latest r...

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【仕事で人生を犠牲にしない生き方】“三遊間のボール”を拾う必要なし/担当が決まっていない=重要じゃない/仕事と休息以外の“第3の時間”で人生の後半戦に備える/井上陽子【Human Insight】

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【精神科医の警告】ただの疲れじゃない!大人の発達障害と発達特性、グレーゾーンの知られざる真実
![[Secret] How to overcome setbacks and failures [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/NCAp4HQaHdY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCTdoyk8RspUYBujuqve98-XjqtCg)
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[Secret] How to overcome setbacks and failures [Psychiatrist Shion Kabasawa]

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For Those Struggling to Understand Themselves: The Wrong Ways of Self-Analysis That Lead to Menta...

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Anti-Aging Expert: This Reverses Gray Hair & This Myth Is Costing You Your Health!

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