"รู้ธรรม" กับ "เข้าถึงธรรม" ต่างกันที่จุดนี้!! |ครูบานิ ธิตปุญโญ ณ สำนักสงฆ์ถ้ำแจ้ง |คลื่นแห่งปัญญา

"Knowing the Dhamma" and "Attaining the Dhamma" are different at this point!! | Kruba Nititapunyo | Waves of Wisdom Summary of the content from the video: "Knowing by memory" is not the same as "knowing the truth": Many people study Dhamma from books (Pariyatti) until they memorize it well, reciting everything about what anger is. But when faced with a real situation where anger affects them, they cannot let go because they lack mental training (Patipatti) to achieve real results (Pativeda). [00:14] Case study of a "theoretical monk": Kruba gives the example of a monk who studied Buddha's teachings for more than 10 years, teaching others to let go very well. But when his own phone was lost, he lost his composure and suffered greatly. In the end, he had to disrobe because he knew only theory but did not reach the essence of practice. [01:31] "Reading the mind" is more important than reading books: Kruba shares his personal experience that since becoming a monk, he has hardly read any books, but focuses on "reading his own mind," constantly observing the feelings arising within his heart. [03:34] Practice being an "observer," not a "player": When something affects you... Turn your mind back to observe your inner reactions, the drives, dissatisfactions, or desires that arise. Even if you don't know their spiritual names, if you "see" them often, you will begin to learn to live with them. [04:12] Physical states are lessons: During practice, you may encounter strange states such as extreme heat, extreme cold, or profuse sweating simultaneously. Know that this is normal for the body to adjust or for your mindfulness to become stronger. [54:18] The Three Characteristics (Everything comes and goes): Whatever arises, whether physical pain or mental turmoil, is subject to the law of "arising, existing, and ceasing." Nothing is permanent. [54:45] The key is to "just know," not to "fix": When suffering or pain occurs, don't try to command it to disappear, because the "desire for it to disappear" will become another layer of stress in your mind. Just practice "simply knowing," and it will naturally subside. [55:25] In short: Dharma is not about memorization, but about being mindful and aware of your own emotions and mind in the present moment.