【慈經】為自己許願・為世界祈福｜一小時佛樂｜西藏女孩梵音吟唱・靜心助眠・療癒冥想｜Metta Sutta 1 Hour

✨ Thank you for supporting this channel. I will keep creating high-quality Buddhist music and healing works to share peace and compassion with everyone. 🕊️ May everyone who has met, is meeting, or will meet this video be blessed by the Metta Sutta. Make your deepest wish for yourself, and send your sincerest blessing to the world. May your heart grow gentle and compassionate, free from worries, peaceful in body and mind. ──────────────────────── 📜【About the Metta Sutta】 The Metta Sutta (Pali: Metta Sutta), from the Khuddaka Nikaya in Theravada Buddhism, is a core teaching on loving-kindness (Mettā). Mettā is unconditional benevolence toward all beings—may all be safe, happy, and free from suffering. Chanting or listening to the Metta Sutta may help you: • Send compassionate blessings to yourself and the world • Soften the heart and release resentment and attachment • Calm the mind for deep relaxation and meditation • Cultivate unconditional kindness and acceptance ──────────────────────── @copyright Zen Journey Music 🎵【Listening Suggestions】 This is a 1-hour loop version, suitable for: 🌙 Bedtime relaxation / Sleep support 🧘 Seated meditation / Zen practice 🌿 Yoga / Healing practice 📖 Background music for study and work Try slow deep breathing and let your mind settle with the chanting. ──────────────────────── ❤️ If you enjoy this video, please Like and Subscribe to Zen Journey Music 🔔 Turn on notifications so you won’t miss new uploads 🙏 Thank you for listening. May you be peaceful, at ease, and full of loving-kindness. #MettaSutta #BuddhistMusic #MeditationMusic #HealingMusic #WishForYourself #BlessTheWorld #TibetanGirl #SleepMusic #Meditation #ZenMusic #慈經 #仏教音楽 #자비경