ฟังกันชัดชัด!! "ความสงบ" ที่แท้จริง เป็นแบบนี้!! |ครูบาฉ่าย คัมภีรปัญโญ |คลื่นแห่งปัญญา

Listen carefully!! True "peace" is like this!! | Kruba Chai Khamphirapanyo | Wave of Wisdom Summary of the content from the video: [00:17] Don't get stuck on "forms" or "outer shells": External disciplines or precepts (such as eating only one meal a day or not eating dinner) are actually just forms of practice from the past to avoid harming the world. [01:03] But the important thing about observing precepts is "guarding one's own mind," not to find fault with or force others. [02:48] Eat out of "necessity," not "craving": Eating dinner or raw food is not a matter of judging good or bad, [05:09] but rather the intention within the heart. [09:35] If you eat out of desire (craving) or eat with hesitation, doubt, or fear of being seen by others, so you hide, that means your mind is not pure. [06:05] If you realize that food is merely to nourish the body and mind and there is no craving, that is eating naturally. [06:45] Emptiness and the cycle of suffering: Thoughts are like... "The generator" of emotions is the "energy" [12:45]. When you think, emotions arise, and emotions push you to think more. The more you think, the more you suffer [13:04]. The way to end suffering is to "stop running (stop thinking)" [13:41]. Even after stopping thinking, emotions may still be somewhat clouded (like someone who stops running and is still out of breath), but eventually the fatigue will gradually disappear [14:17]. The mind of an Arahant vs. the mind of an ordinary person: [20:44] The mind of an Arahant is like "water on a lotus leaf" [19:41]. Whether the water is clean or dirty, it touches and flows away; it doesn't seep deep or retain emotions [20:02]. The mind of an ordinary person is like "water on a cloth or paper" [20:52]. When emotions come into contact, they are immediately absorbed, even if the event happened a long time ago. But the emotions still refuse to subside. [21:00] "True peace" transcends peace and restlessness: Peace does not come from escaping to silence or closing one's eyes and ears. [21:34] Because if that were the case, the deaf and blind would be the most peaceful. [22:21] But true peace is "peaceful even when disturbed." [25:33] Hearing but not dwelling on it, not giving it value, not judging. [27:47] Accepting all circumstances as they arise, seeing them as merely an observer without interfering. [32:03] The true definition of "being content" and "living in solitude": [45:06] Being content is not someone who only eats omelets and says they are easy to live with. [44:33] It is someone who "eats what is available, and uses good things." [44:13] Not demanding or rejecting things that others intentionally offer, thus destroying faith. [40:33] Solitude does not mean running away to live alone. [45:15] The Buddha was still surrounded by many monks, yet his mind reached the essence of the Dharma. Not clinging to outward appearances [45:32] Summary of the practice: True Dharma is "non-knowing" (knowing what is happening as it truly is and then letting it go, without comparing or judging who is right or wrong) [34:22], not "knowing everything" in theoretical or Dharma terminology [35:06]. Everything arises from a cause and ceases at the cause. If you practice mindfulness to awaken and look back into your own mind, the external world will no longer be chaotic [29:20].