Onze FAVORIETE lunchgerechten 😍🌱 - GEZOND & EIWITRIJK! 💪🥚 - Pizza Wrap 🍕, Zelfgebakken Broodjes 🥯

📌 Subscribe to this channel: https://ap.lc/gEySX* (it's free) 🌿 Our Natural Blend products: https://naturalblend.nl/ 🍽️ Our kitchen favorites: https://creator.bol.com/favorieten/mu... ✈️ Our favorite travel items: https://ap.lc/pINGp Thank you for watching another new vlog! In this video, we share our favorite lunch recipes that are not only delicious, but also high in protein and perfect for a quick, healthy midday meal. Ideal if you're looking for a meal-prep lunch, a nutritious lunch packed with protein, or something tasty without added sugar. Healthy Pizza Wrap Recipe 🍕 (Serves 2) ✔️ 1 whole wheat wrap ✔️ 200 g cottage cheese ✔️ 1 zucchini (grated) ✔️ 2 eggs ✔️ Grated cheese (30+) ✔️ Herbs of your choice: cumin, garlic, pepper, salt Natural Blend Lattes 🌿 ✔️ 150 ml milk of your choice (we use homemade almond milk – see the device link above) ✔️ 7 g of one of our blends (1 tbsp) ✔️ Optional: shot of espresso (delicious with Collagen Blend or Anti-Stress Blend) High-Protein Rolls 🥯 (Serves 12) ✔️ 350 g whole wheat flour ✔️ 200 g self-raising flour ✔️ 560 g low-fat quark ✔️ 1 tsp baking powder Creamy Carrot Soup 🥕 ✔️ 500 g carrots ✔️ 400 g soup vegetables ✔️ 1 stock cube ✔️ Piece of ginger ✔️ 1 onion ✔️ 1 tbsp olive oil ✔️ Spices: garlic, turmeric, pepper, cumin ✔️ 1 liter water Topping (optional): ✔️ Nutritional yeast for a savory, cheesy flavor Natural Blend 🌱 With Natural Blend, we want people to enjoy a healthy lifestyle with our 100% natural superfood blends! 🌟 These blends are easy to add to your lattes, smoothies, breakfasts, and more! 🍵 They're packed with vitamins and minerals and contain no artificial fragrances, colors, flavors, or fillers. We offer three products: Collagen Blend: This beauty blend supports natural collagen production and hydrates your skin, hair, and nails from within. 💆‍♀️ Anti-Stress Blend: This blend has a cinnamon-chocolate flavor and promotes inner peace and relaxation. 🧘‍♀️ Energy Blend: With Matcha for a natural caffeine boost, giving you more energy and focus. ⚡ Our products are vegan 🌱, lactose-free, gluten-free, and made from 100% natural ingredients. _______________________________________________________________________________________________ Outline 0:00 Intro 0:58 Healthy pizza wrap 6:45 Natural Blend lattes 13:24 Protein sandwiches 18:42 Creamy carrot soup 27:44 Outro ______________________________________________________________________________________ We hope you enjoyed watching our vlog! We'd appreciate it if you'd like this video and subscribe to our channel. Let us know which food spots you'd like to see next! ______________________________________________________________________________________________________ Our channels: Instagram:   / dutchtravellingsisters   TikTok:   / dutchtravellingsisters   Our website: https://travellingsisters.nl/ 💌 Want to collaborate? [email protected]