Hierna wil je NOOIT MEER een andere PIZZA! 😍🌱 - 3x AVONDMAALTIJDEN: Gezond, eitwitrijk en lekker! 🥚🍝

📌 Subscribe to this channel: https://ap.lc/gEySX* (it's free) 🌿 Our Natural Blend products: https://naturalblend.nl/ 🍽️ Our kitchen favorites: https://creator.bol.com/favorieten/mu... ✈️ Our favorite travel items: https://ap.lc/pINGp Are you looking for quick, protein-rich, and healthy dinners that fit perfectly into a healthy lifestyle? In this video, we share our favorite high-protein recipes that are not only easy to make but also delicious! From a protein-rich pasta salad to a healthy pizza and oven-roasted vegetables—ideal for meal prep, muscle building, or simply a nutritious meal. Want to eat healthier without sacrificing flavor? Watch the video and get inspired! 🍽🔥 Oven-baked vegetables 🍠 🥕 (Serves 2) ✔️ 500 g carrots ✔️ 1 zucchini ✔️ 300 g baby potatoes ✔️ Olive oil ✔️ Herbs of your choice (e.g., cumin, garlic, Italian herbs, salt, pepper) ✔️ 4 eggs 🔥 Baking time: 30 min at 200°C Protein-rich pasta salad 🥗 (Serves 2) Salad: ✔️ Fresh spinach ✔️ Cucumber ✔️ Gherkin ✔️ Silverskin onions Pasta: ✔️ 80 g whole wheat pasta per person ✔️ (Frozen) Broccoli ✔️ 200 g (light) cottage cheese ✔️ 60 g (light) cheese spread ✔️ A few slices of 30+ cheese ✔️ Herbs to taste (garlic, cumin, salt, pepper) Protein Pizza 🥯 (Serves 2) Dough: ✔️ 200 g (light) cottage cheese ✔️ 150 g self-raising flour ✔️ 1 tsp baking powder Topping: ✔️ 1 can tomato paste ✔️ 30+ cheese ✔️ Optional: mini light mozzarella ✔️ Plant-based shawarma ✔️ Frozen pineapple ✔️ Olives ✔️ Italian herbs 🔥 Baking time: 20 min 200°C Natural Blend 🌱 With Natural Blend, we want people to enjoy a healthy lifestyle with our 100% natural superfood blends! 🌟 These blends are easy to add to your lattes, smoothies, breakfasts, and more! 🍵 They're packed with vitamins and minerals and contain no artificial fragrances, colors, flavors, or fillers. We offer three products: Collagen Blend: This beauty blend supports natural collagen production and hydrates your skin, hair, and nails from within. 💆‍♀️ Anti-stress Blend: This blend has a cinnamon-chocolate flavor and promotes inner peace and relaxation. 🧘‍♀️ Energy Blend: With Matcha for a natural caffeine boost, giving you more energy and focus. ⚡ Our products are vegan 🌱, lactose-free, gluten-free, and made with 100% natural ingredients. _______________________________________________________________________________________________ Outline 0:00 Intro 1:00 Oven-baked vegetables 10:08 Protein-rich pasta salad 24:21 Protein pizza 30:58 Outro ______________________________________________________________________________________ We hope you enjoyed watching our vlog! We'd appreciate it if you'd like to like this video and subscribe to our channel. Let us know which other vlogs you'd like to see! ________________________________________________________________________________________ Our channels: Instagram:   / dutchtravellingsisters   TikTok:   / dutchtravellingsisters   Our website: https://travellingsisters.nl/ 💌 Want to collaborate? [email protected]