I was NOT EXPECTING to like this lift so much! : Neck Bridge Press!!
The neck bridge press is an incredible neck builder! The most intense neck exercise I’ve tried so far, this one is powerful. Try it out but be careful not to overdo it! DISCLAIMER: This video is not medical advice! Try any exercises mentioned in this video at your own discretion. You are responsible for your own safety! Make sure you’re medically cleared to exercise if necessary before trying any new exercises check out my website or ko-fi where you can show your support and find online personal training services! https://earthenstance.com https://ko-fi.com/brendanearthenstanc... You can find products with original designs by me on my Redbubble store: http://brendanesf.redbubble.com/ Follow me on: TikTok https://www.tiktok.com/@brendan.earth... Bluesky https://bsky.app/profile/brendanesf.b... Tumblr: https://www.tumblr.com/brendanesf #fitness #gym #workout #lifting #weightlifting #strongman #powerlifting #bodybuilding #exercise
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