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Schneller Schwimmen - Fehlersuche bei Krauleinsteigern im Roy Hinnen-Schwimmkanal

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【ローリングと体重移動を生み出す!】背泳ぎ手のかき方を4つのフェーズに分けて完全解説!

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19U Boys Semifinal A - IFFC v Burke Athletic Club - 10:15 am Field 3
![[Change Your Approach to Freestyle] The Faster You Are, The More You Focus on Your "Center of Gra...](https://i.ytimg.com/vi/Ukwr7kK5HrE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAxwyhwM0RYat8Z0fmbfOsZha26xw)
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[Change Your Approach to Freestyle] The Faster You Are, The More You Focus on Your "Center of Gra...

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クロールで水を掴めない原因はこれ。キャッチを変えるアウトスイープ入門

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【背泳ぎ】進まない原因はこれ。腰が浮く姿勢の作り方(ドリル3選)

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9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264

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Freestyle was hard until I learned this

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【背泳ぎ】必見!誰でも上達する背泳ぎキックのコツ【神回】

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2X Faster Freestyle - Half The Effort Doing This

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【初心者もOK】クロールがスイスイ進む“疲れにくいフォーム”完全解説!

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【バタフライ】抵抗を極限まで減らす「浮力と体重移動」を水中映像で完全解説

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【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな?|水中映像

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【魔の時間】動脈硬化になる人は、朝の7時に決まった習慣がありました。

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How To Stop Water From Going In Your Mouth
![[Backstroke] Here are three important drills to help you get the hang of it](https://i.ytimg.com/vi/7_DUfLNJkR0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAfbwxu2rl91zKVdGep3YQxCjqsPw)
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[Backstroke] Here are three important drills to help you get the hang of it

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リクエストコーナー第1弾「クロールの呼吸が上手になるには??」
![[Freestyle Swimming] Common Mistakes That Cause You to Lose Momentum Right After the Start](https://i.ytimg.com/vi/-R5VErKtXdU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBXlsY17rFHPzvb6MXarOZnditMGg)
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[Freestyle Swimming] Common Mistakes That Cause You to Lose Momentum Right After the Start

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How should I push off the wall? And what should I do after that???

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