【背泳ぎ】コツを掴むための大事なドリル3つ紹介します
[Table of Contents] 00:00~Opening 00:49~Drill 1 3:40~Drill 2 5:35~Drill 3 [Commentary] Hiroyuki Togashi [Swimming Technique] Tomoya Fukui ✴︎STAR Jr. Personal Lesson Event ※Open to everyone! For details and reservations, click here↓ https://docs.google.com/forms/d/1UPf9... ☆Team Description☆ Since 2015, THE STAR has been competing in masters swimming with Akira Nishikino (Star) as its core member! ️ STAR Co., Ltd. was established in 2016 to promote swimming and support lifestyle improvements. 🌟 Our coaches are still challenging themselves to break new Japanese and world records. 💪 We hope this video inspires and inspires you. 🔥 Our motto at STAR is "Challenge, Challenge!" ️ We welcome requests for swimming lessons and personal training for both adults and juniors. 💫 ✴︎STAR Website http://star-swim.com/ ✴︎STAR Original Goods Shop Check it out below! ✨ https://staronline.buyshop.jp/ ✴︎We're looking for people who want to compete in the Masters! http://star-swim.com/html/masters.html ✴︎STAR trial lessons now open! http://star-swim.com/html/lesson.html ✴︎Personal Lesson Information http://star-swim.com/html/personal.html ✴︎We're hiring coaches and instructors! http://star-swim.com/html/recruit.html ✴︎STAR Instagram https://instagram.com/star.swim_thest... ✴︎STAR Twitter / starswim4 ✴︎STAR Facebook / thestar.swim ✴︎STAR Blog https://ameblo.jp/team-star/ #Swimming #CompetitiveSwimming #Backstroke #HandCrank #BackstrokeTips #BackstrokePractice #Kick #Pelvis #Hip #Scapula #KabukiActor #HiroyukiTogashi #STAR #TomoyaFukui #Instructor #Player
![[Backstroke] Move your body to create the stroke! Why not try some cool hand movements?](https://i.ytimg.com/vi/IjVibxmlHn8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBOKeiq5g-IQmRe1C7q1SqFojWTaQ)
[Backstroke] Move your body to create the stroke! Why not try some cool hand movements?

【背泳ぎ・作業用BGM】 今年の背泳ぎ動画全部イッキ見!じっくり見たい方におすすめ!#睡眠 #starswim #304

【これができれば中級者】初心者でもわかる背泳ぎの泳ぎ方
![[Breaststroke] What are the key points to hold your hands down to bring them back quickly? We'll ...](https://i.ytimg.com/vi/ytHRwSBE4ro/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD-qMVtmFcCLLNlxdq_Urt_BpmX1w)
[Breaststroke] What are the key points to hold your hands down to bring them back quickly? We'll ...

【Backstroke】We'll show you how to start. It's easy for beginners.
![[Complete Guide] The Blueprint of Breaststroke Mechanics: Everything You Need to Know About Kicks...](https://i.ytimg.com/vi/8BYi3ujZG7Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDnvMTYPfhKqinrxV51piy19e1OpQ)
[Complete Guide] The Blueprint of Breaststroke Mechanics: Everything You Need to Know About Kicks...

【背泳ぎ全て解説!】この動画一本で背泳ぎの基本を全て解説します!

【背泳ぎ上達の秘訣が集結】背泳ぎのスピードアップ方法を伝授

For those who can only manage 25 meters: A surprising trick to help you swim 10 laps of the butte...
![[Backstroke] Improve your kick! Incorporate a side kick to catch the water! / Drill / Moving forw...](https://i.ytimg.com/vi/EHQ1obPwMTg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC3s4g-pd8oNgw898t9B2PefABPgg)
[Backstroke] Improve your kick! Incorporate a side kick to catch the water! / Drill / Moving forw...
![#45 [Special Episode: Part 3] Masami Tanaka Gives Hands-on Breaststroke Coaching! Yayoi Matsumoto...](https://i.ytimg.com/vi/oZ0dgHjGNQw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHOPtu1kU22gOFZMx4GutoMq5n2Q)
#45 [Special Episode: Part 3] Masami Tanaka Gives Hands-on Breaststroke Coaching! Yayoi Matsumoto...

The Fastest Way to Stop Sinking Legs in Swimming

【水泳-背泳ぎ】背泳ぎ完全版!これを見れば全てが分かります。

【感動】ケニアの運命を変えた選択…3年後に明かされた真実と、日本の支援に世界中が大号泣した理由【海外の反応】

THREE Breathing Tricks = Feel Like You Can Swim FOREVER!

これ一本で背泳ぎがキレイに泳げる!!腕の回し方のポイント

If you can't do this, then what you've done is useless! The 3 basic principles of backstroke
![[Before and after instruction] Essential points for swimming the crawl easily and quickly](https://i.ytimg.com/vi/u9ssSHGv218/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBWoFw3l9esGiaSiM-QatPWuoQYhg)
[Before and after instruction] Essential points for swimming the crawl easily and quickly

#1119 背泳ぎ上級者になるために必要な5技術

