25MIN BARRE X STRENGTH Workout

Join me for a 25 minute barre strength workout using weights and a light resistance band! Never underestimate a shorter workout ;) the power of movement even in shorter doses still contributes to yield high results! Can't wait to move with you! Props: weights light resistance band (optional) mat (shop my stakt buildable weights & mat using my discount link: https://stakt.therave.co/XYQMF4PZZW4L...) Instagram //   / ginachanis   Amazon Storefront // https://www.amazon.com/shop/ginachanis Workout TikTok //   / ginachanis   Personal TikTok //   / gina_chanis   LIKEtoKNOW.it // https://www.shopltk.com/explore/ginac...