COMBO DE BARRE FULL BODY

Full Body Barre Combo | Beginner – Intermediate ✨ A barre combo to work your ENTIRE body: legs, arms, core, and posture, in a routine you can do from home. It's a beginner-intermediate level workout, ideal if you want to start or challenge yourself by doing something different. What you need: – A barre or support (it can be the back of a chair) – Mat – Ankle straps (optional) You don't need any additional equipment. Music recommendation 🎶 You can use any song between 120–130 BPM to maintain the rhythm of the combo. The songs I used were: – And We Danced – Macklemore – Two Hearts – Dua Lipa & Danny L Harle This type of routine helps you tone, improve your posture, and strengthen your body in a super effective way. If you enjoyed this video, save it to watch again and share it with someone who wants to start barre 🤍 And I'll also see you on TikTok @marianafd444