J'avais tout pour être heureuse... Et mon corps a lâché, avec Marine Lorphelin (Miss France)

“It’s hard to be yourself when you’re constantly playing a role, so I think Miss France was a kind of accelerator of my loss of self!” 💫 Our guest this week: MARINE LORPHELIN Elected the most beautiful woman in France and a medical school graduate, Marine Lorphelin seemingly embodies success in every way. But behind this exemplary career, her desire for perfection and performance led her to forget to listen to herself in order to be sure of pleasing everyone. And it was at the very moment she was at the peak of her success that her body collapsed. Anxiety attacks multiplied while everyone congratulated her for managing to combine her medical studies, numerous influencer projects, intense exercise, and a consistently perfect physique. So Marine examined her childhood perfectionism, her obsession with the opinions of others, and the expectations of the media. Little by little, she learned to slow down, she stopped trying to prove that she could do everything and do it well. When omnipotence crumbles and opens the door to vulnerability, we can finally make peace between our true selves and the self-image we've so carefully crafted… 👀 The 2 a.m. question: Why is your desire for perfection exhausting you? ✅ In this episode, we'll be talking about… • The trap of the accomplished woman who can “do it all” • How Miss France transforms self-confidence • The desire for perfection inherited from childhood • Managing or understanding your anxieties • The day she realized what truly mattered to her • Saying no to others to say yes to yourself • The need to show your true self • What our inner voice often tells us • Learning to know what makes us feel alive _________ 🎧 Find us on all podcast platforms: https://linktr.ee/podcast.leslueurs 📱Follow the Lueurs adventure on: Our website: https://leslueurs.fr/ Instagram:   / leslueurs.media   Facebook:   / medialeslueurs   TikTok:   / les_lueurs   LinkedIn:   / les-lueurs   _________ 📒 SUMMARY: 0:00 Introduction 2:10 The Three Cards 7:32 The Dysfunctional Body 10:58 First Panic Attack 16:20 The Pressure to Be Perfect 21:09 A Successful Life? 25:35 Time for Yourself 28:32 Showing Your True Self 36:49 What Makes Me Feel Good 42:44 Listening to Your Inner Voice 45:12 Her Best Advice 50:41 Marine's Glow Les Lueurs, the media that illuminates your inner life ✨ 👉🏼 Hosted by Jonathan Langlois 🎥 Directed and edited by: Liam Hoarau 🎙️ Sound: PodK ☎️ Programming: Vox Populi Prod 📕 Her book “En pleine forme” (In Great Shape): https://www.fnac.com/a18086090/M-Lorp... ⇩⇩ Subscribe! ⇩⇩    / @leslueurs   💸 Donate to fund future episodes of Les Lueurs: https://leslueurs.fr/nous-soutenir/ #Lueurs #LesLueurs #MédiaLueurs #Podcast #Interview #JonathanLanglois #Jo #JonathanLueurs #SelfEsteem #Resilience #Healing #PersonalDevelopment #Spirituality #Spi #PersonalDevelopment #Psycho #InnerLife #Introspection #LueursLorphelin #MarineLorphelin #BurnOut #PainAttack #MentalHealth #MissFrance #Perfectionism #Reconnection #InTopShape #SlowDown