Alessandra Sublet : j’ai passé ma vie à vouloir tout contrôler… et j'ai pris un mur

“Now that I’m completely aligned with my inner voice, it’s my duty to tell people: listen to yourselves!” 💫 Our guest this week: ALESSANDRA SUBLET For twenty years, Alessandra Sublet embodied the French success story: a TV star and radiant presenter, we all remember her dazzling smile and boundless energy. But behind the scenes, another truth was hidden: that of a woman going 300 km/h who didn’t know when to stop. Postpartum depression acted as a “wall,” forcing her to slow down and finally listen to herself. The lesson was painful, but she learned it quickly: Alessandra Sublet then decided to make letting go her driving force in life. And it was when she was about to leave television that she understood that taking a leap of faith was the best thing to experience in life. And that even if it meant crashing and burning, it was always worth trying… and then starting again. 👀 The 2 a.m. question: How can letting go make us feel more alive? ✅ In this episode, we'll talk about… Her unwavering quest for freedom Moving forward without questioning The temptation to always accelerate The “wall” of motherhood Postpartum as a sign of change Discovering letting go How to make a good decision Quitting TV when you're at the top Learning to manage your fear and taking the plunge without a parachute 📕 Her latest book, “You Whom I No Longer Expected”: https://www.babelio.com/livres/Sublet... 📕 Her other books: → “I'm Screwing Cinderella”: https://www.babelio.com/livres/Sublet... → “You've Got the Blues, Baby” " https://www.babelio.com/livres/Sublet... _________ 💌 Subscribe to our weekly newsletter! https://leslueurs.fr/ma-lueur-du-dima... 🎧 Find us on all podcast platforms: https://linktr.ee/podcast.leslueurs 📱Follow the Lueurs adventure on: Our website: https://leslueurs.fr/ Instagram:   / leslueurs.media   Facebook:   / medialeslueurs   TikTok:   / les_lueurs   LinkedIn:   / les-lueurs   _________ 📒 CONTENTS: 0:00 Introduction 2:07 The Three Cards 5:44 The Power of Letting Go 8:01 Wanting to Save People Against Their Will 11:44 Alessandra's Childhood 13:58 Freedom at Any Price 19:19 Reluctant Motherhood 23:15 Postpartum Depression 28:42 I Don't Feel Like I Belong 32:35 Accepting to Let Go 36:50 How to Make a Good Decision 40:26 Learning to Master Your Fear 46:07 Changing Your Perspective on God 50:58 Have Fun 53:09 Alessandra's Glow Les Lueurs, the media that illuminates your inner life ✨ 👉🏼 Hosted by Jonathan Langlois 🎥 Directed and edited by: Liam Hoarau 🎙️ Sound: PodK ☎️ Programming: Vox Populi Prod ⇩⇩ Subscribe! ⇩⇩    / @leslueurs   💸 Donate to fund future episodes of Les Lueurs: https://leslueurs.fr/nous-soutenir/ #Lueurs #LesLueurs #médialueurs #podcast #interview #JonathanLanglois #Jo #JonathanLueurs #SelfEsteem #Resilience #Healing #PersonalDevelopment #Spirituality #Spi #PersonalDevelopment #Psycho #InnerLife #Introspection #AlessandraSublet #LueursSublet #LettingGo #PostPartumDepression #BabyBlues #MentalLoad #CareerChange #InnerFreedom #IncredibleTalent #LoveIsInTheMeadow #CàVous #M6 #TF1 #Europe1 #Host #RadioHost #TVHost