Why Anxiety Is ‘Nothing To Be Ashamed Of’ | Sian Williams

“It is there to keep us safe, it just sometimes it misreads the room.” Anxiety isn’t “wrong”, so it’s important to find where it’s coming from and use healthy strategies for people to be able to live the life they deserve, says Dr Sian Williams, author of ‘The Power of Anxiety.’ Listen to Off Air with Jane and Fi, wherever you get your podcasts: https://podfollow.com/off-air-with-ja...