Our Goal: HYROX Elite 15… But Are We Training Enough?!
Is 16 hours of training a week enough to reach the HYROX Elite 15? We look at the pros and cons of training 16 hours a week, covering training load, recovery, and performance to find out whether it's enough to compete at the highest level. Shoutout to the people supporting our journey so far 👇🏻 🔋 Get 10% off all orders from 4Endurance - https://mdsh.io/llptl65ga8 🫁 Want to understand your own physiological performance? Book a free 30 min call with Andy from The Endurance Project for run testing or coaching - https://www.theenduranceproject.co.uk/ 💪🏻 Get 15% off Built For Athletes using the link https://upf.ai/xus2keki or use code ANGELOHOLLY15 at checkout 🔥 Subscribe so you don't miss our next video - / @angeloandholly 🏃🏻♂️ Angelo's Instagram - / angelomanesis 🏃🏻♀️ Holly's Instagram - / byhollygabrielle
Josh Kerr Broke the Mile World Record... Now He Wants a Marathon?
The Harsh Reality Of Being A Running Influencer
Why You Can't Trust Every "Bad Run"
How Little Endurance Training Is Enough? (Minimum Effective Dose)
5 Must-Do Running Workouts for a Faster HYROX
We Survived World's Hardest Couples Fitness Race... Without Training!
How Far Are We REALLY From Elite 15 HYROX?
I Tried to Do a Triathlon
I Proved My 6-Pack Abs Diet Works For ANYONE
My First HYROX Pro Solo Changed My Life
I Trained Like an Elite HYROX Athlete for 152 Days
The 2026 CrossFit Games: Day 1
Should You Try HYROX in Your 40s?
The race that changed my life
How To Recover So You Can Train Again Sooner…
Why HYROX and CrossFit Build Different Physiques (physiology explained)
This Will Never Happen Again In The Mile
2:27:XX in the Marathon - Build to BERLIN Ep. 01
I did a HYROX as an Average Person..Here’s what you *actually* need to know
