Our Goal: HYROX Elite 15… But Are We Training Enough?!
Is 16 hours of training a week enough to reach the HYROX Elite 15? We look at the pros and cons of training 16 hours a week, covering training load, recovery, and performance to find out whether it's enough to compete at the highest level. Shoutout to the people supporting our journey so far 👇🏻 🔋 Get 10% off all orders from 4Endurance - https://mdsh.io/llptl65ga8 🫁 Want to understand your own physiological performance? Book a free 30 min call with Andy from The Endurance Project for run testing or coaching - https://www.theenduranceproject.co.uk/ 💪🏻 Get 15% off Built For Athletes using the link https://upf.ai/xus2keki or use code ANGELOHOLLY15 at checkout 🔥 Subscribe so you don't miss our next video - / @angeloandholly 🏃🏻♂️ Angelo's Instagram - / angelomanesis 🏃🏻♀️ Holly's Instagram - / byhollygabrielle
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