I've Been Lied To... My First VO2 Max Test
I stepped into a performance lab for my first-ever fitness assessment. Let's see what whether four years of running and five months of HYROX training have brought me any closer to the Elite 15 dream. The testing in this video was done by Andy at The Endurance Project, and if you're serious about understanding your own performance data, feel free to check it out here - https://www.theenduranceproject.co.uk/ ⚡️ 🔥 Subscribe so you don't miss our next video - / @angeloandholly 🏃🏻♂️ Angelo's Instagram - / angelomanesis 🏃🏻♀️ Holly's Instagram - / byhollygabrielle
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