Postul Intermitent: Foame sau Beneficii? [Află acum adevarul!]

If you want to meet face to face, I have news for you: between March 30 and May 30, 2026 I will be holding a conference and workshop tour in the following cities: Bucharest, Galati, Botosani, Satu Mare, Oradea, Targu Mures, Deva, Craiova, Arad, Timișoara, Alba Iulia, Baia Mare, Cluj Napoca, Sibiu, Brasov, Iasi, Constanta. Can't physically make it to the event? No problem! Now you can participate from the comfort of your home, directly on Zoom. Enjoy the same valuable information, no matter where you are! For details and registration, visit: doctorcezar.ro/evenimente. . If you want to meet face to face, I have news for you: between November 1 and December 14, 2024, I will be holding a conference and workshop tour in the following cities: Sibiu, Brașov, Iași, Timișoara, Cluj-Napoca, Oradea, Baia Mare, Alba Iulia, Târgu Mureș, Craiova, Bucharest, Constanța, Brăila and Suceava. For details and registration, visit: doctorcezar.ro/evenimente. . . . No living creature that lives freely eats at fixed times or exact quantities. Our hunter-gatherer ancestors faced periods of famine, and their survival depended on adaptability. In the history of humanity, there have been periods of regular dietary regimes, but also of famine or religious fasting. Nowadays, there is a tendency to be obsessed with meal schedules and calorie counting, distancing us from the connection with our own senses. But life and health are more than a mathematical calculation. Watch the entire interview to find out why you should listen to your own body and the signals it sends you, in order to live life in balance and harmony. . . . SEE ALSO: Dr. Cezar: Intermittent Fasting, the best medicine for the brain [Find out why!]    • Postul intermitent, cel mai bun medicament...   Dr. Cezar: Intermittent Fasting [Episode 1/2] - WHY should we do INTERMITTENT FASTING? Here are 33 arguments!    • Dr. Cezar: Postul Intermitent [Episod 1/2]...   Dr. Cezar: Intermittent Fasting [Episode 2/2] - How to practice it?    • Dr. Cezar: Postul Intermitent [Episod 2/2]...   . . . . Be the first to know about new Dr. Cezar materials, projects and events! Subscribe to the Newsletter HERE: https://drcezar.ro/newsletter/ . . DISCLAIMER: This material is for general informational purposes only, does NOT replace a proper medical examination and should not be used for diagnosis and treatment. Viewing this material does not create a doctor-patient relationship between Dr. Cezar and you. Before making a decision regarding your health, always seek the advice of one or more doctors or other qualified medical service providers to provide you with personalized solutions. Dr. Cezar Amititeloaie, born in 1981, graduate of the Faculty of Medicine and Pharmacy “Grigore T. Popa”, Iași (2006), cardiologist specialist (2015), entrepreneur, founder of the Vivertine Iași health and sports club. 👨‍⚕ Dr. Cezar - A nonconformist cardiologist, passionate about nutrition, sports and psychology 💓 . 💓www.doctorcezar.ro💓 ☎ +40 799 213 789 📧[email protected] facebook.com/doctorcezar.ro instagram.com/doctorcezar.ro tiktok: doctorcezar.ro