Beginner Aerial Hoop How-To Ep.3 - Smooth Transitions Challenge⋆

This is a FUN ONE - You may already know all the moves if you have followed Hoop Mount and Hoop Splits challenge. Many of you have been sharing that you can do all the moves but can't figure out how to be more graceful and smooth, so today we focus on practicing the transitions between the moves to make our dance as smooth as possible. If you missed these ones: Ep4. Hoop Mount Challenge:    • Beginner Aerial Hoop How-To Ep.1 - HOOP MO...   Ep5. Hoop Splits Challenge:    • Beginner Aerial Hoop How-To Ep.2 - HOOP SP...   TODAY'S PRACTICE: A Hoop Dance with 3 Splits Music: Park Inn Focus: Smooth transitions 0:00-0:39 Welcome - what/why practice transitions on Hoop 0:40-1:13 Quick snapshots of this Hoop practice 1:14-2:10 Straddle Mount deep dive 2:11-2:35 1. Under Bar splits 2:36-4:42 2. Outside Hoop splits 4:43-6:15 3. Hocks Splits 6:16-7:30 Ending with some fun stuff JOIN #AERIALFAM ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 💌FAM Mail: https://aerialpractice.ck.page/fammail 💌FAM Book: https://aerialpractice.com "" 500 aerial friends - February 2020 1,000 aerial friends - May 2020 5,000 aerial friends - September 2020 10,000 aerial friends - December 2020 20,000 aerial friends - July 2021 SUPPORT AP ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🍕SUPPORT TO SEE MORE AERIAL CONTENT: https://paypal.me/aerialpractice 👉🏻BUY PRODUCTS IN VIDEOS: https://aerialpractice.com/shop/ 📸FOLLOW ON IG   / eunicelisc   CHALLENGE YOU CAN START TODAY ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 1 Month Morning Stretch: [   • 10 MIN Morning Stretch for Beginner Aerial...  ](   • 10 MIN Morning Stretch for Beginner Aerial...  ) 10 Days Workout Challenge: [   • Aerialist LEG Conditioning #1 | 10 day Wor...  ](   • Aerialist LEG Conditioning #1 | 10 day Wor...  ) SPONSORSHIP ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This video does NOT include paid promotion/sponsorship. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! #aerialhoop #aerialhoopdance