10 Beginner Splits on Aerial Hoop | aerialpractice
Do you want to challenge your long trained flexibility and strength on the aerial hoop? Here are 10 Beginner Aerial Hoop Splits for you to include in your practice. Split 1 Basic Splits Split 2 Split 3 • Aerial Hoop Beginner conditioning and EASY... Split 4 Split 5 Hocks Splits Split 6 Hoop Middle Splits Split 7 Split 8 Verticle Splits Split 9 • Easy Aerial Hoop Dance with Moon Pose Splits Split 10 *More on Aerial Hoop Dance: • AERIAL HOOP HOW-TO *More Aerial Fitness: • Aerial Fitness [Hammock] Want to see more Eunice's practice? SUBSCRIBE & SHARE to spread the LOVE ❤️ ============================= My equipment in this video: ⭕Aerial hoop:https://upliftactive.com/collections/... ============================= ----------------------------------------------------------------------------------------------------------------------- 📷Tag Eunice to share your progress: / eunicelisc 📝Get free practice tips directly to your inbox, sign up at http://aerialpractice.com/ 👨👩👦👦Join the community to share your practice & struggles ----------------------------------------------------------------------------------------------------------------------- Music: • Way Home – Tokyo Music Walker (No Copyrigh... Training vlog 44 #aerialsplits #aerialhoop #aerialdance

2 Splits and a Drop from CLOCKWORK ENTRY (aerial hoop lyra tutorial)

Top Bar (Int.) Aerial Hoop Dance - Diamond (back bend) Pose

Finally! A Beginner Dance Flow You Can Actually Follow

6 Aerial hoop Amazons | UNIQUE AERIALISTS

Beginner Aerial Hoop Tutorial 20 EASY POSES on Lyra Hoop / Aerial Ring

15 TRICKS ON AERIAL HOOP FOR BEGINNERS / Aerial Lyra lessons

Aerial hoop splits

Lyra Level 1 - Complete Routine

Aerial Hoop 16 Moves from a Front Balance | UNIQUE AERIALISTS

Aerial Hoop Mounts Beginner Tips & Tricks | What I wish I knew when I started

5 Aerial Mistakes ALL BEGINNERS Make and How to Fix Them

6 Ways to go from the TOP BAR to BOTTOM BAR | UNIQUE AERIALISTS

11 ELBOW SPLITS (part 1) | AERIAL HOOP BEGINNER-INTERMEDIATE

Beginner Aerial Hoop (Lyra) Tutorial - Easy Top Bar Sequence and Split
![[Aerial Hoop Basic 2] 10 Beginners Tricks to Master](https://i.ytimg.com/vi/UageFLUbHho/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBAjd6_Vt0LdmmlvZqPIqYMjL4FPA)
[Aerial Hoop Basic 2] 10 Beginners Tricks to Master

10 TRICKS ON AERIAL HOOP FOR BEGINNERS | Aerial Lyra lessons

Chloe Gardiol Aerial Hoop "Cry Me A River"

10 Aerial Hoop Beginner Mistakes (Don’t Do These!)

5 EASY Aerial Hoop ROLLS (Aerial Hoop TUTORIAL)

