Kremowy deser białkowy, po którym nie szukasz przekąsek

Two creamy protein shakes without protein powder—strawberry and stracciatella. Both are thick, velvety, filling, and truly dessert-like. The key is blending thoroughly, as this is what creates that pleasant, creamy consistency. These are good ideas for a sweet, sugar-free smoothie, especially if you want something protein-rich but don't feel like eating a classic protein powder. 📌NEW https://sklep.saganek.pl/produkt/nale... 📌https://sklep.saganek.pl/produkt/keto... 📌Keto Air Fryer https://sklep.saganek.pl/produkt/paki... 📌Keto Bread https://sklep.saganek.pl/produkt/paki... 📌Super Keto Recipe Database https://saganek.pl/super-keto/ 📌Keto Soups https://bit.ly/zupy 📌Keto Bread https://bit.ly/ketochleb 🛎️ Are you watching? Click and join us 🥳 100,000 won't make itself 😊 📲 Find more recipes on the blog 👉 https://saganek.pl 📌 Sign up for the NEWSLETTER and receive 11 keto muffin recipes, both sweet and savory, perfect for work and school! Visit https://sklep.saganek.pl/ 🩷 1. Strawberry Smoothie — after adjustments Ingredients for 2 servings 1 ball of mozzarella, 125 g 100 g low-fat cottage cheese 15 g gelatin approx. 80–100 ml hot water to dissolve the gelatin 2 tablespoons thick coconut cream approx. 50 ml liquid part of coconut milk 150 g strawberries optional: approx. ½ cup water sweetener to taste pinch of salt optional: lemon juice Macronutrients and calories per serving: B: 29 g | T: 22 g | Net weight: 8 g | Approx. 350 kcal 🩷 2. Creamy Stracciatella Protein Shake Ingredients for 2 servings 1 ball of mozzarella, 125 g, approx. 100 g low-fat cottage cheese, 15 g beef or pork gelatin, 120 ml hot water to dissolve the gelatin, approx. 200 ml coconut milk, thick and liquid, lemon juice to taste, sweetener to taste, I used a few drops of stevia, optional, a little water to adjust the consistency, approx. 25 g dark chocolate, grated. Macronutrients and calories per serving: B: 30 g | T: 40 g | Net W: 6 g | Approx. 528 kcal #sugarfreecocktail #dessertwithoutbaking #proteincocktail Thank you for all the virtual coffees!💛 📌 https://buycoffee.to/saganek You're also welcome: Facebook: http://bit.ly/3cEncye​​​ Instagram: http://bit.ly/3ayF23W​​ 📌 Leave a like or comment, I'd be very happy 💛 Thanks to your feedback, this material has a chance to be seen by more people 😉