20 Minuten LIVE Ganzkörper Workout zum Mitmachen mit dem eigenen Körpergewicht für Zuhause
With this LIVE workout, you'll train your entire body in just 20 minutes. All you need is your own bodyweight, and you can join in right at home. I'll demonstrate the exercises, and you can follow along right away in front of your screen at home. Of course, I always briefly explain the bodyweight exercises to avoid any mistakes in your technique. What do you think of LIVE workouts like this one? Let me know in the comments! My HYBRID TRAINING App ► https://hybridtraining.de/ ==================================== MyProtein 30% discount code "COACHSTEF": WHEY PROTEIN ► https://bit.ly/3aeWI4O CREATIN ► https://bit.ly/2UeiLTy SHOP ► https://bit.ly/2Uulp6J Home Gym Equipment: Pull-up bar ► https://goo.gl/41S3H7 Dip bars ► https://goo.gl/mzmZws Dumbbell set ► https://goo.gl/U9pPsc Sling trainer ► https://goo.gl/jEsifJ Jump rope ► https://goo.gl/3KCWLD Fresh outfits from BARBOZA ► http://bit.ly/stefbrbz My Fitness Programs ► https://www.CoachStef.de/Programme My Gym ► https://www.Str8Fitness.de Social Media: Website ► https://www.CoachStef.de Instagram ► / coachstef_ Facebook ► / stefanweissgerber.page
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