ケトジェニックダイエットのメリットとデメリットをDrビッグヒデが解説！

The 1st BIG HIDE CHANNEL offline event will be held! Date and time: 12:00-14:00 (Sunday, May 12th) [Doors open at 11:00] Location: Misato City Cultural Hall Small Hall (5-4-1 Waseda, Misato City, Saitama Prefecture) Application: https://bighidechannel.shop/ *If the number of applicants exceeds the planned number, we may close the application early. 🔥Supplements introduced in the video ・Species Macadamia Nut Oil Essential fatty acids are a must-have for dieting. Macadamia nut oil has an ideal ratio of 1:1 omega-3 and omega-6 and should be consumed throughout the year, regardless of the contest preparation period or off-season. One tablespoon in the morning and evening. https://www.bodicafe.com/products/mac... ・Brain Octane MCT Oil Fat that quickly turns into energy. Can also be used as a pre-workout. Take 1 tablespoon before training. Twice a day. https://www.bodicafe.com/products/bra... 📗【Video Course】 Textbook for those learning muscle training for the first time https://hidetada-yamagishi.shop/produ... 📗【Video Course】 The basics of bulking up Muscle hypertrophy textbook https://hidetada-yamagishi.shop/produ... 📗【Video course】 16-week weight loss program for competitions https://hidetada-yamagishi.shop/produ... 💪【STIMIRON】 Hidetada Yamagishi's official apparel fitness brand https://stimiron.jp/   / stimiron.jp   🏋️‍♀️【BodiCafe】 Official online store for supplements jointly run by Hidetada Yamagishi and Iris https://www.bodicafe.com/   / bodicafe   🏭【Las Vegas Muscle Factory】 Exclusive footage now available! YouTube Membership    / @hideyamagishi   📖 [Bodybuilding World Champion teaches you that muscle training is a philosophy that will change your life] Hidemasa Yamagishi's first autobiography! Amazon: https://amzn.to/3EHUvOr Rakuten Books: https://bit.ly/3vU0PiB 💪 [BIG HIDE CHANNEL Official Goods] But here's the T-shirt! https://bighidechannel.shop/ 💪 [Cutout Video] Click here if you want to make a YouTube cutout video! https://forms.gle/uDUVWZJq4ouyN63R6 💪 [Subscribe to the channel] Subscribe to Hidemasa Yamagishi's channel here!    / @hideyamagishi   💪 [Yamagishi Hidetada's official SNS] Official Twitter →   / hideyamagishi   Official Instagram →   / hideyamagishi   Official Facebook →   / hidetada.yamagishi   💪 [Jobs and corporate projects] Contact the Yamagishi Hidetada Channel Management Office! [email protected] Opening video ■Production: MonkeY Teer entertainment https://www.monkeyteer.co/ IG https://www.instagram.com/monkey_teer... ■Photos: Devin Landgren https://www.instagram.com/outwardpers... ■Camera: Devin Teer https://www.instagram.com/devinjteer/... ▼Click here to purchase the ANko drink↓ https://tsukijikajuustore.jp/SHOP/314... 0:00 Opening 0:54 What is the ketogenic diet? 4:15 Species Macadamia Nut Oil 6:14 Brain Octane MCT Oil #Ketogenic #Diet #MCT #BigHide #YamagishiHidemasa #MuscleTraining