【シニア】泳ぎは全て肘の向きが重要!間違うと進まなくなる!6つのポイントをチェックしよう!
Want to improve your swimming speed? This YouTube channel is for those who want to master beautiful swimming techniques! Improve quickly and surprise your friends! Click here for a trial swimming lesson: ↓↓↓ https://swan20180601.com/swimming/ [Lesson Schedule] Every Monday/Saturday/Sunday [Venue] Kyoto Aquarina [50m Freestyle Women's] Progression of Students' Best Times ① S-chan (Elementary School 3rd-4th Grade) ⭐︎2024⭐︎ October: 32.9 seconds November: 32.1 seconds ⭐︎2025⭐︎ February: 31.9 seconds July: 30.8 seconds September: 30.3 seconds December: 30.0 seconds (0.1 seconds before JO) ⭐︎2026⭐︎ January: 29.5 seconds (JO qualifying) Age 10 ② K-chan (Elementary School 1st-4th Grade) ☆6 years old☆ 6 months: 1 minute 11 seconds ☆7 years old☆ 2 months: 43.2 seconds 6 months: 41.0 seconds 9 months 36.9 seconds 10 months 36.5 seconds ☆8 years old☆ 1 month 34.9 seconds 3 months 34.0 seconds 8 months 32.9 seconds 9 months 32.5 seconds 10 months 32.2 seconds 11 months 32.0 seconds ☆9 years old☆ 1 month 31.7 seconds 2 months 31.21 seconds (0.01 seconds away from JO) 5 months 30.98 seconds (JO qualified) 9 years old #Swimming #Butterfly

【初級】25mクロールを30秒で泳ぐ為の5つのポイント!少しのコツでスピードが変わる!
![[Middle-aged and older] Breathe every stroke to make your butterfly easier! Master a smoother swim!](https://i.ytimg.com/vi/tySOw-tl-Hc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCGVSXq50QUMAlbKIcoinq5MCSdnA)
[Middle-aged and older] Breathe every stroke to make your butterfly easier! Master a smoother swim!

5 Swimming Drills That Fix Your Body Position (How to Stay Horizontal)
![[Total Chaos] What Happens When You Ignore Your Coach's Advice? (Testing with Butterfly Stroke)](https://i.ytimg.com/vi/9LZqzMnH9fY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAO994D7hgSKHSXx10PrcfSNpdOWQ)
[Total Chaos] What Happens When You Ignore Your Coach's Advice? (Testing with Butterfly Stroke)
![[JO University] Fast Backstrokers Are Unusually Good at This! Start Training It Now!](https://i.ytimg.com/vi/v9VJDGKMi00/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAHBe2gfIughkab9YViVCEcy-zCXQ)
[JO University] Fast Backstrokers Are Unusually Good at This! Start Training It Now!
![[Caution] A quick way to improve your swimming speed #2383](https://i.ytimg.com/vi/cHPKi_8OBpk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCnr4EknnxGAS_LsflJDo2KTN8ygA)
[Caution] A quick way to improve your swimming speed #2383
![[Seniors] You Need to Keep Your Body Afloat to Swim Beautifully! 6 Points to Keep in Mind!](https://i.ytimg.com/vi/jVNphPnylXs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAdwcMzg74jB9RjG-blQ89o34ChpA)
[Seniors] You Need to Keep Your Body Afloat to Swim Beautifully! 6 Points to Keep in Mind!

The Fastest Way to Stop Sinking Legs in Swimming
![[Freestyle Swimming] Are you swimming in a way that just wears you out?](https://i.ytimg.com/vi/vvLyMguiUkY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBdA7LmF0KJxvr7EVcOFkt0zW5Kjw)
[Freestyle Swimming] Are you swimming in a way that just wears you out?
![[Beginner] 7 Points for a Smoother Kick! Just Change This One Thing to Increase Your Speed!](https://i.ytimg.com/vi/6LKpE4yex-E/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCZq85a0UTobLX0AkdcidDF0Lw26A)
[Beginner] 7 Points for a Smoother Kick! Just Change This One Thing to Increase Your Speed!
![[Swimming - Butterfly] Drastic change! Depending on how you swim, you don't need much strength to...](https://i.ytimg.com/vi/wDOf9Jry8X8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCKcH9IMJrpnqQvaUQJ3_REhEvBLA)
[Swimming - Butterfly] Drastic change! Depending on how you swim, you don't need much strength to...
![[Seniors] Beginners Can Master the Front Crawl in No Time! Learn the Tips and Swim Gracefully!](https://i.ytimg.com/vi/86Dgu8Hh730/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBFpWy8XdwrB-SJMSf9IQt_M1pZuQ)
[Seniors] Beginners Can Master the Front Crawl in No Time! Learn the Tips and Swim Gracefully!

【水泳】バタ足で泡が立つ人必見!ビート板キックで推進力が変わる4つのポイント

Why can't you do the dolphin kick smoothly? The key to improving your dolphin kick is the range o...
![[Backstroke] How to kick while swimming!](https://i.ytimg.com/vi/QElU7rcdcfU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCHMU3l7Dl4Zff0_WKUFD-O3aeoBg)
[Backstroke] How to kick while swimming!

Only 2 Breathing Patterns You Actually Need for Freestyle! #2380

【バタフライ】手が楽に上がる体の使い方。軽く手を上げる方法

結婚生活で苦しめられ続けたメリル・ストリープ…30年耐えてようやく果たした復讐

【注意!】Theがつくだけで意味が全く異なる英語があるって知ってた?
![[Training Commentary] Reviewing the dives for 50m, 100m, and 200m breaststroke!](https://i.ytimg.com/vi/6rgtN8Nbv1g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCLU8GSmQ_zmHPRkxMAhKNpe2JqUA)
