【クロール】頑張るほど疲れる泳ぎ、していませんか?
■Tomokin's Official LINE Account https://www.tomokinswim.com/tomokinme... 【↓Add us as a LINE friend to receive special gifts↓】 🎁 How to create the ideal swimming technique that doesn't tire you out 🎁 Practical crawl stroke menu to increase your distance 🎁 The ultimate crawl stroke that lets you swim forever 🎁 The secret to improving your swimming ability: "Master it in 4 days" Plus, a special gift!! We're giving away a "Swimming Ability Level Diagnosis" that will diagnose your swimming level! We send out gifts and announcements via LINE, so please add us as a friend 🤗 If you can't add us as a friend, try searching for the friend ID "@925jknsp" (don't forget the "@"!) ▷Book "Swimming with Amazing Ease! Complete Guide to Freestyle, Butterfly, Breaststroke, and Backstroke with Videos (A Book That Reveals the Secrets!)" : Tomokin →https://amzn.to/3OZsUjT -------------------------------------------------------- HP & SNS -------------------------------------------------------- 【HP】 https://www.tomokinswim.com/ 【Facebook】 / tomokinswimming 【Twitter】 / tomokinswimming -------------------------------------------------------- Tomokin Profile -------------------------------------------------------- Tomokin Swimming School, Glants Representative Director Professional Instructor Started swimming at the age of 2, and competed in his first national competition at the age of 17. A late bloomer swimmer. His teammates during his competitive years included Olympic medalists, Japanese triathlon representatives, and coaches of the Japanese national swimming team. Currently a professional swimming instructor. I provide swimming instruction to swimmers ranging from beginners to masters and juniors, as well as triathletes and open water swimmers. I also offer private lessons from Kanto to Kyushu and Okinawa to help students truly improve their swimming skills. I have also published a book, which was so popular that it was reprinted even before its release, and it proudly reached 4th place on Amazon's book rankings! In addition to teaching, I also offer individual video analysis of swimming technique and ZOOM consultations. ■Message from Tomokin / @tomokin -------------------------------------------------------- Business/Media Inquiries -------------------------------------------------------- tomako613@gmail.com #Crawl #TryingMyBest #Tired
![[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...](https://i.ytimg.com/vi/JZF_69Odv-4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBKjpxHzu4NnMYJBPVigImJ2sbF0g)
[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...
![[Change Your Approach to Freestyle] The Faster You Are, The More You Focus on Your "Center of Gra...](https://i.ytimg.com/vi/Ukwr7kK5HrE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAxwyhwM0RYat8Z0fmbfOsZha26xw)
[Change Your Approach to Freestyle] The Faster You Are, The More You Focus on Your "Center of Gra...

#007〜010-ver001/ボビングまとめ

なぜプロは速い?進むクロールの秘密を知る簡単テクニック

How to Swim 1:30/100m (step-by-step guide)
![[Freestyle for people in their 50s] Three secrets to swimming 1000m](https://i.ytimg.com/vi/UeWzhk6PjYk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAdpUMCcjBfQdh-F_RH7MJLdPgULw)
[Freestyle for people in their 50s] Three secrets to swimming 1000m

You can start practicing tomorrow! Tips to make breaststroke easier

9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264
![[Shocking] Your belly button will help you move forward twice as far when doing the crawl!!](https://i.ytimg.com/vi/1nWy0Y3SDeU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCSHdnzR8tlKsHYXt9FFmM8u8ipOA)
[Shocking] Your belly button will help you move forward twice as far when doing the crawl!!

Trump im Umfragetief | Überteuerte WM-Tickets | FDP-Comeback? | heute-show vom 05.06.2026

Slowenien – Deutschland | Frauen-WM-Qualifikation Europa, 5. Spieltag 2025/26 | sportstudio

This is actually the point where many people stumble when learning the crawl stroke.
![[JO University] Fast Backstrokers Are Unusually Good at This! Start Training It Now!](https://i.ytimg.com/vi/v9VJDGKMi00/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAHBe2gfIughkab9YViVCEcy-zCXQ)
[JO University] Fast Backstrokers Are Unusually Good at This! Start Training It Now!

I Skied Down Mount Everest (world first, no oxygen)

Bodenkämpfe IN Israel + Iran schiesst US-Helikopter ab + Netanyahu verhindert Atomangriff vom Iran

息継ぎがうまくいかない、カッコよく出来ない理由と解決方法
![[Freestyle Swimming] That flutter kick is actually acting as a brake](https://i.ytimg.com/vi/okJJQUXWLV0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBX6zcyt8UcwSMyPSpXko1XjIuWOA)
[Freestyle Swimming] That flutter kick is actually acting as a brake
![[Introduction to the Butterfly Stroke for Seniors] A professional will secretly teach you the ste...](https://i.ytimg.com/vi/R5OAilUC0ng/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC2jOJ1MFIp9L70MdFwamSM7qx_XQ)
[Introduction to the Butterfly Stroke for Seniors] A professional will secretly teach you the ste...
![[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"](https://i.ytimg.com/vi/nXm-dVaUtV8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDYQ9jFq5W3OLkuJfptsge8-iXUtQ)
[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"
![[Training Commentary] Reviewing the dives for 50m, 100m, and 200m breaststroke!](https://i.ytimg.com/vi/6rgtN8Nbv1g/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCLU8GSmQ_zmHPRkxMAhKNpe2JqUA)
