Walk Better After Stroke: Stroke Recovery

📘Stroke Recovery Workbook Bundle — Code RECOVER20 for 20% off (limited to 20) → https://payhip.com/b/Epzdr 📢 GRAB YOUR FREE 3 DAY STROKE RECOVERY JUMPSTART GUIDE: https://basicallyphysio.substack.com/... 🛒 RECOMMENDED EQUIPMENT 1. Resting Hand Splint → https://amzn.to/3PSj7OZ We go through the 3 common issues stroke survivors face when it comes to walking - followed by self tests to identify which could be your main issue, and then followed by exercises for your home rehab workout Some of the links above are affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you If you wish to support me and my mission, you can do so via this link: https://ko-fi.com/basicallyphysio 🌟 At Basically Physio, my mission is to help you live with hope, confidence and better health. I aim to provide actionable physiotherapy advice and insights :) 💌 Sign up to my newsletter where I share weekly health, wellness & motivational related content: https://basicallyphysio.substack.com/... ⏰ TIMESTAMPS 0:00 - Introduction 0:12 - 3 Common Issues In Walking Post Stroke 1:48 - Self Testing To Identify Your Issue 7:12 - Exercises For Walking Longer / Further 11:52 - Exercises For Weakness 15:53 - Exercises For Balance 🌍 WHO THIS CHANNEL IS FOR At Basically Physio, I create educational and empowering content for: Patients Caregivers Anyone looking for practical physiotherapy tips 📹 OTHER VIDEOS YOU MIGHT LIKE 1.Arm & Hand Rehabilitation Exercises for Stroke Recovery    • Arm & Hand Rehabilitation Exercises for St...   2.Fingers & Hand Stroke Recovery: Exercises for Every Stage    • Fingers & Hand Stroke Recovery: Exercises ...   3.Stroke Recovery – Full‑Body Home Workout https://www.youtube.com/watch?v=gWV1o... 📹Filming and Recording Gear That I Use: Camera: Sony ZV- 1: https://amzn.to/3Qi3wWb Tripod: ULANZI MT-44 Tripod: https://amzn.to/4gEdbAV Microphone: Rode Microphones Wireless GO II: https://amzn.to/3CTKLFh 📩 GET IN TOUCH Have questions or video suggestions? Let me know in the comments or contact me directly: 📧 Email: [email protected] ⚠️ DISCLAIMER The content shared on this channel is intended for educational and informational purposes only. The exercises and recommendations provided are general in nature and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have any medical conditions or concerns. This channel is an independent initiative and is not affiliated with, endorsed by, or representative of any employer or organization. All opinions expressed are solely my own. By engaging with the content on this channel, you agree to do so at your own risk.