You Want To Know If Your Stroke Hand Is Recovering - 3 Recovery Signs

šŸ“˜Stroke Recovery Workbook Bundle — Code RECOVER20 for 20% off (limited to 20) → https://payhip.com/b/Epzdr šŸ“¢ GRAB YOUR FREE STROKE PDF GUIDES: https://basicallyphysio.substack.com/... šŸ›’ RECOMMENDED EQUIPMENT 1. Resting Hand Splint → https://amzn.to/3PSj7OZ Prevents finger curling and contractures during rest and sleep Still wondering if your stroke hand will ever recover? These 3 evidence-based signs mean recovery is already happening — even if you can't feel it yet. āœ… What you'll learn: — Why returning sensation means your brain is rebuilding its motor map — What a tiny finger twitch really signals — Why shoulder and elbow movement before the hand is recovery Some of the links above are affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you If you wish to support me and my mission, you can do so via this link: https://ko-fi.com/basicallyphysio 🌟 At Basically Physio, my mission is to help you live with hope, confidence and better health. I aim to provide actionable physiotherapy advice and insights :) šŸ’Œ Sign up to my newsletter where I share weekly health, wellness & motivational related content: https://basicallyphysio.substack.com/... ā° TIMESTAMPS 0:00 - Introduction 0:20 - Sign #1: Return of sensation 1:54 - Self Test For Sensation 2:50 - Exercises For Sensation 7:10 - Sign #2: Flickers of Movement 8:04 - Self Test For Flickers in Hand 10:05 - Exercises For Flickers In The Hand 11:56 - Sign #3: Shoulder Movements 14:05 - Self Test For Shoulder 15:14 - Exercises For Shoulder šŸŒ WHO THIS CHANNEL IS FOR At Basically Physio, I create educational and empowering content for: Patients Caregivers Anyone looking for practical physiotherapy tips šŸ“¹ OTHER VIDEOS YOU MIGHT LIKE 1.Arm & Hand Rehabilitation Exercises for Stroke Recovery    • ArmĀ &Ā HandĀ RehabilitationĀ ExercisesĀ forĀ St...Ā Ā  2.Fingers & Hand Stroke Recovery: Exercises for Every Stage    • FingersĀ &Ā HandĀ StrokeĀ Recovery:Ā ExercisesĀ ...Ā Ā  3.Stroke Recovery – Full‑Body Home Workout https://www.youtube.com/watch?v=gWV1o... šŸ“¹Filming and Recording Gear That I Use: Camera: Sony ZV- 1: https://amzn.to/3Qi3wWb Tripod: ULANZI MT-44 Tripod: https://amzn.to/4gEdbAV Microphone: Rode Microphones Wireless GO II: https://amzn.to/3CTKLFh šŸ“© GET IN TOUCH Have questions or video suggestions? Let me know in the comments or contact me directly: šŸ“§ Email: [email protected] āš ļø DISCLAIMER The content shared on this channel is intended for educational and informational purposes only. The exercises and recommendations provided are general in nature and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have any medical conditions or concerns. This channel is an independent initiative and is not affiliated with, endorsed by, or representative of any employer or organization. All opinions expressed are solely my own. By engaging with the content on this channel, you agree to do so at your own risk.

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3 Reasons Your Stroke Arm Feels Weighted Down + Fixes

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The Most Common Mistakes I See in Stroke Recovery