Stroke: Leg & Arm & Shoulder Exercises, Recovery, Chronic Stroke Explained

📘Stroke Recovery Workbook Bundle — Code RECOVER20 for 20% off (limited to 20) → https://payhip.com/b/Epzdr For stroke recovery I explain what you must know if you have had a stroke before, I share step by step rehabilitation & stroke recovery exercises, numerous tips for stroke recovery and prevention of a subsequent stroke and answer the important question: Can Stroke Recovery Happen After 1 Year? Watch in full to learn everything that you need to know about stroke recovery and prevention Paper: Pathophysiology of Intracerebral Hemorrhage: Recovery Trajectories (M Mai et al., 2025) If you wish to support me and my mission, you can do so via this link: https://ko-fi.com/basicallyphysio Rehab Products You Can Check Out :) 1. Foot Brace for Foot Drop: https://amzn.to/46aYjXK 2. Exercise Pedal Bike for Home Use: https://amzn.to/3I73lwg 3. Exercise Bands for Rehabilitation: https://amzn.to/3JTle28 Some of the links above are affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you 🌟 At Basically Physio, my mission is to help you live with hope, confidence and better health. I aim to provide actionable physiotherapy advice and insights :) 💌 Sign up to my newsletter where I share weekly health, wellness & motivational related content: https://basicallyphysio.substack.com/... ⏰ TIMESTAMPS 0:00 - Introduction 1:42 - Why Does a Stroke Occur 2:30 - Treatments For Stroke 4:00 - Why Early Rehab Is Crucial 4:43 - Bed Exercises Guide 9:03 - Phases of Stroke Recovery Explained 10:00 - Is Recovery Possible After 1 Year? 13:00 - Seated Leg Exercises 25:11 - Tips to Find Affordable Therapy Services in Your Country 28:17 - Practical Tips To Prevent Further Strokes 🌍 WHO THIS CHANNEL IS FOR At Basically Physio, I create educational and empowering content for: Patients Caregivers Anyone looking for practical physiotherapy tips Links to other channels: 1) Post Stroke:    / @poststrokeorg   2) Rehab HQ:    / @rehabhqofficial   3) Skills and Wellness:    / @skillsandwellness   📹 OTHER VIDEOS YOU MIGHT LIKE 1) Self Stretching For Hand Spasticity - Stroke Recovery Exercise    • Self Stretching For Hand Spasticity - Stro...   2)Foot Drop & Weak / Tight Ankle: Stroke Recovery    • Foot Drop & Weak / Tight Ankle: Stroke Rec...   📹Filming and Recording Gear That I Use: Camera: Sony ZV- 1: https://amzn.to/3Qi3wWb Tripod: ULANZI MT-44 Tripod: https://amzn.to/4gEdbAV Microphone: Rode Microphones Wireless GO II: https://amzn.to/3CTKLFh 📩 GET IN TOUCH Have questions or video suggestions? Let me know in the comments or contact me directly: 📧 Email: [email protected] ⚠️ DISCLAIMER The content shared on this channel is intended for educational and informational purposes only. The exercises and recommendations provided are general in nature and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any new exercise program, especially if you have any medical conditions or concerns. This channel is an independent initiative and is not affiliated with, endorsed by, or representative of any employer or organization. All opinions expressed are solely my own. By engaging with the content on this channel, you agree to do so at your own risk.