一度に作って大量冷凍！忙しくても手間なしで野菜＆たんぱく質がとれる【ラーメンストック】基本のセットとアレンジレシピ

-`📢The release of a new recipe book has been announced! ───────── "Registered Dietitian Osugi's Frozen Prepared Meals for a Healthy Body" Pre-orders are now open on Amazon 📕→ https://amzn.to/4jAXE81 Please check it out ✨ ▼Recipe book now on sale! 📕5 Days' Worth of Prepared Meals for a Healthy Body and Life! Easy Frozen Bento Boxes and Side Dishes Amazon https://amzn.to/4j1lvwE Rakuten https://a.r10.to/hg5bJK 📕5 Days' Worth of Prepared Meals for a Healthy Body! Easy Frozen Lunch Box Amazon https://amzn.to/4ct2nnT Rakuten https://a.r10.to/hUPzU5 ………………………………………………………………………………… Cooking for a meal to support yourself as you work hard every day For those busy with work and housework, or beginners who aren't good at cooking, I'm introducing delicious and easy home cooking ideas. 💡 If you like the video, please give it a "like 👍" ………………………………………………………………………………… 🍳Subscribe Please subscribe to my channel if you like. https://www.youtube.com/@sugimeal/?su... Join my membership here.    / @sugimeal   🎥Related Videos Frozen Stock for One-Person Hot Pot    • 一度に作って大量冷凍！忙しくても手間なしで野菜＆たんぱく質がとれる【一人鍋冷凍セット...   Frozen Stock for Chinese Rice Bowls    • 一度に作って大量冷凍！忙しくても手間なしで野菜＆たんぱく質がとれる【中華丼冷凍ストッ...   ------------------- 💁‍♀️Here's the recipe for today💁‍♀️ ------------------- [Ingredients] Serves 5 1 chicken breast (300g) 1/4 head of cabbage (300g) 1 carrot (150g) 1 green onion (100g) 1 bunch of shimeji mushrooms (100g) 1 piece of ginger (15g) Your favorite instant ramen ------------------- 🍳Favorite Items🍳 (PR) ------------------- ■Ziploc Freezer Bags Medium Amazon https://amzn.to/3U1AWv6 ■Yamazaki Eco Plastic Bag Holder Amazon https://amzn.to/3xzdTi9 ■Recolte Egg & Boil Cooker Amazon https://amzn.to/4kHL8Dp Rakuten https://a.r10.to/h5aRx9 ■SAKURA's Comfortable Cushion Cutting Board https://shopa.jp/H34RKXWKPAT4/?url=/p... ■MUJI Dial Kitchen Timer Amazon https://amzn.to/4iLEr2n Rakuten https://a.r10.to/hNk2xr ↓We've also made a video showcasing 17 other recommended kitchen items!    • 【おすすめアイテム】これを買えば間違いない！管理栄養士が愛用しているキッチングッズ1...   ⏰️Timestamps⏰️ 0:00 Introduction 0:56 Ingredients and Storage Bags 2:06 Making Stock 9:32 ① Basic Ramen Variations 11:00 ② Champon Style 11:51 ③ Hot and Sour Soup Style 12:57 ④ Ankake Yakisoba Style 15:09 ⑤ Sesame Abura Soba Style ------------------- 🕊About Me🕊 ------------------- Born in 1995, Registered Dietitian I provide nutritional consultations to prevent lifestyle-related diseases to over 400 people in one year. I have witnessed the problem faced by the working generation: they are too busy to pay attention to their diet. I myself have experienced the limitations of working nonstop from morning to night, so I started sharing ways to improve your diet with minimal effort. 📺 I'm a registered dietitian, but I've never really enjoyed cooking (though I do love eating!) I want to eat delicious, healthy food with as little effort as possible! If you're one of those people, please subscribe to my channel! 🔔 Instagram:   / sugimeal   X (Twitter):   / sugimeal