初級🔥空中から逆上がり"V"🤸美しく魅せるコツ👠ポールダンス トリック チュートリアル

This video explains how to 1. go up from the floor, 2. go up from the air (air), and 3. go up from the air (air) with a spin pole. This video is for beginners to intermediate users, so please refer to it! Agenda ======================== 0:00 Today's content 2:26 Agenda 2:44 1. Back hip circle from the floor 10:27 2. Air (air) back hip circle 13:34 3. Spin up the air (in the air) back hip circle 16:48 4. Back hip circle on heels 17:55 5. Required training 😀 SNS ======================================= 😉 Click here to subscribe to YouTube Press the bell mark to be notified when posting!    / fumifumi   😉 Click here for Instagram   / fu_min.fumi   😉 Click here for TiKToK https://www.tiktok.com/@fu_min.fumi?l... 😉 Click here for Twitter   / fu_min_mimi   😉 Click here for blog https://ameblo.jp/kilakila-kilakila 😉 Click here for various links https://lit.link/fumi23 😉 Click here for work requests and inquiries [email protected] 😀 Playlist ============================= 😉 Pole dance related [Pole dance short video] https://tinyurl.com/fab2wfrv [Pole Dance Tutorial] https://tinyurl.com/ub5s8wjk [Pole dance chat] https://tinyurl.com/4s72vsft [Pole Dance Showcase] https://tinyurl.com/yxm5hc8o [Go-Go Pole Dance] https://tinyurl.com/f39tfk7r 😉 Body making related [Best Body Japan] https://tinyurl.com/46649hsc [Flexible stretch] https://tinyurl.com/yypwb3zu [Muscle training and body making] https://tinyurl.com/y2f3m96v 😉 Health related [Diet] https://tinyurl.com/y3356o78 [Cosmetology / Health Chat] https://tinyurl.com/k8etnjyv [Living with cancer] https://tinyurl.com/tw2s77f4 😀 Tag ======================================= #poledance #Forwardupwardcircling #POLEV