Cain Yentzer on How to Begin the Process of Sinking Qi to the Dan Tian(s)

An overview of how to begin the process of sinking Qi in the body, specifically to the Zheng Dan Tian for preparation to later sink it to the lower Dan Tian. https://innercourttaiji.com/ My Beginners Online Workshop https://cainyentzer.podia.com/gsp-lev...