1일1식과 밀가루 단식으로 15kg 빠지고 만성피로가 사라졌어요 [EN/KR]

📝What Gyum Choi is making 👉 https://bit.ly/GyumBIO ① Diet practical guidebook ‘STILES MEPP Playbook’ (available for free download on the above link) ② 12-week lifestyle planner ‘STILES Diet Planner’ ③ Kyobo Bookstore’s No. 1 diet book in the diet category, ‘Diet Science 2022’ ④ ‘Diet Science Class’, a health lecture recognized by doctors ⑤ ‘Zero Tortilla’ & ‘Zero Morning Bread’ & 'Gluten-Free Rice Noodles' that will make your diet more flexible 📝 If you want to participate as a guest in the second half of the year shoot, try applying through the link below. https://zerofighterz.typeform.com/to/... (Currently, the cumulative number of applicants is over 1,000 so it may take some time before you get invited.) ⏰ Time Stamp 00:00 Intro 03:07 One meal per day 08:08 Body temperature 10:00 15kg weight loss and chronic fatigue 13:15 Gratitude and mindfulness 21:50 Compliment 26:19 Collapsed health 33:28 Wound from childhood