다이어트에 장기적으로 성공하는 사람들에게 발견되는 공통점 [EN/KR]

📝 What Choi Gyum is making 👉 https://bit.ly/GyumBIO ① Practical diet guidebook 'Styles Map Playbook' (download for free from the link above) ② 12-week lifestyle planner 'Styles Diet Planner' ③ Kyobo Bookstore's No. 1 diet book in the diet category 'Diet Science 2022' ④ Health lectures recognized by doctors 'Diet Science Class' ⑤ 'Zero Tortilla' & 'Zero Morning Bread' & 'Gluten-Free Rice Noodles' that will help you create a more flexible diet 📝 If you want to participate as a guest in the video for the second half of this year, please apply through the link below. https://zerofighterz.typeform.com/to/... (Currently over 1,000 cumulative applicants, so it may take some time to invite.) ⏰ Time Stamp 00:00 Intro 01:55 Connections 06:10 Healthy Family 11:38 Ato 14:00 Paying the Price 16:24 A Journey of Healing That Started in the Body 21:27 A Change of Perspective 23:57 Powerful Motivation 32:24 Eat, Pray, Love