아내를 위해서 설밀나튀 끊고 2달간 10kg 감량 [EN/KR]

📝What Gyum Choi is making 👉 https://bit.ly/GyumBIO ① Diet practical guidebook ‘STILES MEPP Playbook’ (available for free download on the above link) ② 12-week lifestyle planner ‘STILES Diet Planner’ ③ Kyobo Bookstore’s No. 1 diet book in the diet category, ‘Diet Science 2022’ ④ ‘Diet Science Class’, a health lecture recognized by doctors ⑤ ‘Zero Tortilla’ & ‘Zero Morning Bread’ & 'Gluten-Free Rice Noodles' that will make your diet more flexible 📝 If you want to participate as a guest in the 2025 shoot, try applying through the link below. https://zerofighterz.typeform.com/to/... (Currently, the cumulative number of applicants is over 1,000 so it may take some time before you get invited.) ⏰ Time Stamp 00:00 Intro 00:40 Story of leaving home 08:13 Change after quitting job 09:44 The power of sugar, flour, bad oil, and fried food 19:25 Family's meal 23:30 Gluten-free bread mukbang 29:28 Reason for going on a world trip