Un giorno da Ironman | E14
An Ironman Day My Services Coaching Info: / domenico_greselin My Blog: https://atletaibrido.it/ My Social Media Instagram: / domenico_greselin TikTok: / hybrid_dome Brands I Collaborate With Prozis: https://prozis.it/jZ25 Top4running: http://top4running.com?a_box=bc7e42tm I have a dream, and I'll achieve it one step at a time⚡ For info and business proposals: [email protected] 00:00 Introduction 00:37 Breakfast 01:49 The Huge (Wonderful) New Bike Feature 04:39 Training in the Gym 05:55 Post-Workout and Interview 7:17 AM Lunch 7:52 AM Combined Workout of the Day 9:08 AM Intra Workout Preparation 10:38 AM First 3 Hours of Cycling 1:19 PM Outdoor Bike Training 4:28 PM Running 7:14 PM Recap of the Day's Workouts 9:38 PM Three Well-Deserved Pizzas
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