CROSS COUNTRY SEASON BEGINS: 3 Mile Tempo Workout

We're back to regular uploads! Excited to show you guys how I'm handling fall training AKA my XC season this year! Drop a comment with what you'd want to see more of and we'll make it happen! Join this channel to get access to perks:    / @claytonmurphy800   -- Filmed and Edited by @Alex Andrei -- --------------------------------------------------------------------------------------- Training at the highest level day after day is difficult, and staying healthy and recovering is even harder. But Xendurance makes it all that much easier. From hydration to protein and daily immune boost it is something I can't go without. Check out the site for 10% off your first order: shop.teamxnd.com/claytonm --------------------------------------------------------------------------------------- Follow my Socials! Instagram:   / claytonmurphy   Twitter:   / clayton_murph   Facebook:   / claytonmurphy800   claytonmurphy.com --------------------------------------------------------------------------------------- @Alex Andrei is my Videographer and Editor! He is working on a documentary on the sport of track and field in America and regularly uploads content to his channel! Make sure to check him out!    / @alexandtrack     / alexandtrack   --------------------------------------------------------------------------------------