Brutal Mile workout - Sub-4 min pace

Brutal Mile workout with an 800m in 1'59 to start it off! Great workout overall, ready to run fast! 👉 Workout Videos:    • Racing videos   👉 Racing videos:    • Racing videos   💥 V I D E O S T O W A T C H N E X T :    • Last Workout of 2025—Threshold and Lactic ...   -------------------------------------------- Inquiries: [email protected] -------------------------------------------- #800meter #track #trackandfield #trackandfield2024 #trackstar #trackmeet #trackmeetvlog #trackandfield2026indoor #trackvlog #mileworkout #trackand #trackandfieldvlog #trackandfieldevents #trackandfield2026indoor #running #runningmotivation #racing #800m #middledistance #middistance #ncaa #ncaatrackandfield #athlete #athletes #indoortrack #indoortrackandfield #Running #CrossCountry #TrackAndField #RoadRacing #RunningCommunity #RunningTips #EnduranceRunning #RunningLife #RaceDay #TrackAthlete #RunHappy #RunnerLife #RunningGoals #MarathonJourney #Speedwork #RunningMotivation #RoadRaceTraining #TrackTraining #RunningInspiration #LongDistanceRunning #RunningCoach #FitnessJourney #RaceTraining #TrackAndFieldLife #MarathonPrep #RunningTipsAndTricks #CrossCountryRunning #RunningGear