これは絶対控えたほうがいい。管理栄養士あこがおすすめしない2つの食品
"Is there anything that Ako doesn't recommend?" This video was born from one question. I've introduced many recommended foods, but there are also some that I don't recommend. (Not many, though.) Today, I'll explain two foods that I purposely avoid eating. ━━━━━━━━━━━━━━━━━━━━━ 🎁Book Publication Celebration🎊Free Gift🎁 ──────────────────── Edible Self-Care Lucky Bag ──────────────────── 💎Special Video: "Easy and Easy Nutritional Living" 💎Relieve Cold Sensitivity! Complete Guide Book 💎Ako's Recommended Ingredient List 💎12 Tips to Stop Overeating Sugar and Sweets Click here for details on the free gift👇️ https://lp.ayako-grace-kitchen.com/lp... ▼Book: Children's Happy Nutrition Click Here▼ https://www.amazon.co.jp/dp/4074616009 ━━━━━━━━━━━━━━━━━━━━━ My second book, "Everyday Nutrition," is now on sale! ━━━━━━━━━━━━━━━━━━━━━━ Eat Delicious Foods and Heal Your Body \Everyday Nutrition/ A massive 256-page, full-color volume. This one book will teach you the key points of nutrition for achieving healthy beauty. ▼Amazon▼ https://amzn.to/4fjq6Yw Released December 17, 2024 (Natume Publishing) ━━━━━━━━━━━━━━━━━━━━ This should also be helpful for moms raising children! ━━━━━━━━━━━━━━━━━━━━━ [Ako's Nutrition for Kids] / @kids-ys3ut Disseminating information on nutrition that supports children's growth♫ ━━━━━━━━━━━━━━━━━━━━ 📣 SNS updates! ━━━━━━━━━━━━━━━━━━━━━ ❏ Voicy https://voicy.jp/channel/4275 ❏ X (Twitter) / aco_tekisyoku ❏ Instagram / info.ayako160 ━━━━━━━━━━━━━━━━━━━━ 🔍️ Want to know more? Check this out! ━━━━━━━━━━━━━━━━━━━━━ 🖥️ Official Website https://ayako-grace-kitchen.com/ 💬 Official LINE https://ayako-grace-kitchen.com/face-... ━━━━━━━━━━━━━━━━━━━━ Profile of Ako, Dietary Advisor ━━━━━━━━━━━━━━━━━━━━━ [Registered Dietitian] OA Certified Molecular Nutrition Advisor / Certified Molecular Nutrition Practical Course Counselor / National Alliance Yoga Instructor (YTT100). Resides in Aichi Prefecture. As a hospital registered dietitian, I was involved in cancer treatment and research. → As an assistant to a macrobiotic cooking researcher, I was responsible for cooking classes, corporate lectures, menu development, the cooking show "Kiemono," and magazine recipe photography. → I became an independent nutrition advisor, using my unique approach of basic nutrition, clinical nutrition, molecular nutrition, and macrobiotics to help more people "adapt their perspective to food and live life with ease." I support people in improving nutritional deficiencies and disorders. ━━━━━━━━━━━━━━━━━━━━━ Business Inquiries https://ayako-grace-kitchen.com/conta... ━━━━━━━━━━━━━━━━━━━━ *Please note that we do not accept individual inquiries through the "Inquiries" form. Thank you for your understanding. *I generally do not engage in PR work. I only feature products that I have used for many years on YouTube. Thank you for your understanding. #AntiAging #Nutrition #RegisteredDietitian ━━━━━━━━━━━━━━━━━━━━ *The content of this video is general and personal. Because each person's body is unique, this video is not designed to provide information on foods and amounts of food that are appropriate for each individual. We cannot be held responsible for any damages that may arise from using this video. Thank you for your understanding. Also, this video does not provide treatment for any illnesses, so please follow your doctor's instructions for treatment. ━━━━━━━━━━━━━━━━━━━━ Thumbnail Creation & Video Editing Hiroge-ya https://hiroge-ya.com/
![[Anti-aging] I think you should stop doing that because it will accelerate aging.](https://i.ytimg.com/vi/JzCj79QltrU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB0IEKvCwPC2y5go5nBdHYrmcQuNw)
[Anti-aging] I think you should stop doing that because it will accelerate aging.

管理栄養士の私が絶対に選ばない食べ物たち

Doing these things will actually make you more stressed! Here are the top 3 worst things to do.
![[Important Notice] Introducing 5 additive-free snacks (sweets) available at convenience stores](https://i.ytimg.com/vi/fj1sI9htokU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCgnSUQNFWMlwlSl0f5PMcM_lwTiA)
[Important Notice] Introducing 5 additive-free snacks (sweets) available at convenience stores

糖化の黒幕は「糖」じゃなかった〜アルデヒドの恐怖!甘いものを減らしても老ける理由〜

大食い女子!食べたら寒気?なぜ太らない【ザ!世界仰天ニュース】
![[Great for those with high prices and small appetites!] Here are 5 amazing foods that provide nut...](https://i.ytimg.com/vi/8ZFr0FxgKe4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB3VEhX45XqhIyrw7Wf0yAYF80cRA)
[Great for those with high prices and small appetites!] Here are 5 amazing foods that provide nut...

頑張っても「報われない人」の正体【黒岩里奈×中野信子】

“科学的に”証明された食べれば食べるほど若返る最強食品3選【アンチエイジング】

【美輪明宏】ただの趣味じゃないのよ。庭いじりが好きな人には、無意識に現れる「5つの深い特徴」があるの。

【日本人のダイエットは「有酸素運動」一択】日本人の「体質」は欧米人とはまったく違う /最大の弱点は内臓脂肪のつきやすさ/日本人にあわない“健康法”に注意/内科医・奥田昌子【Human Insight】

管理栄養士あこが愛用する6つのアイテム

We will explain three Japanese foods that disrupt blood sugar control.

【昼飯・寝酒・早食い】現代人の腸活が崩れるNG習慣5選をプロが解説!

友達からのボロクソな陰口を聞いてしまって、マイナス30kg【ザ!世界仰天ニュース】

【究極の疑問】お米生活で行き着く「人生の末路」とは?最期まで元気で幸せに生きるモデルケース

「ベジファースト、私はやりません」東大名誉教授が静かに崩す「5つの食事神話」【糖質オフ・玄米・オリーブオイル】

【私だけの病院食】リクエストで調理 患者に寄り添う管理栄養士 大阪・淀川キリスト教病院【newsおかえり特集】

You may have been doing it without even realizing it! Eating habits that cause blood sugar levels...
![[Accelerated Aging] The True Nature of Foods and Additives That the World Considers Dangerous, Bu...](https://i.ytimg.com/vi/539QYZaT_qQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBDE8zKtWssdCExHEjjsq3Zvotpvw)
