Ciclista: Así Debes Llenar Tu Depósito Antes de una Gran Fondo
Hey athlete! In today's video, I'll explain how you should fuel yourself if you're going to compete in a Gran Fondo cycling event. Supplements I mention: 👉🏻 Nitrates 226ers: https://amzn.to/4eRzELm 👉🏻 Creatine Belevels: https://belevels.com/products/creatin... 👉🏻 Beta-alanine HSN: https://goo.su/BKdtWR 👉🏻 Evocaffeine 200 mg capsules: https://bit.ly/3Yp1pVk 👉🏻 Fanté salt capsules -10% (ANDREAFERRANDISFANTE): https://fanteofficial.com/products/el... 👉🏻 Recovery Glucogen -10% (ANDREAFERRANDISFANTE): https://fanteofficial.com/products/gl... 👉🏻 Isotonic Drink Guide: https://goo.su/ggYU9N 👉🏻 Fuel Your Goal Program Waitlist: https://andreaferrandis.com/servicios... 🚀 Get the cycling course with 3 months of free community access: https://andreaferrandis.com/curso-ali... 🚀 Get the marathon course with 3 months of free community access: https://andreaferrandis.com/curso-ali... 🚀 Access the newsletter: https://goo.su/qAiWC Here are some links of interest to learn more about me: 👉🏻 Marathon Supplementation Guide: https://amzn.to/3KL7a8H 👉🏻 Website: https://andreaferrandis.com/ And as I always say, "Nutrition is a skill you can train." Until the next video. --- ONLINE CONSULTING Sports Dietitian-Nutritionist Master's Degree in Sports Nutrition Endurance Sports Specialist CV-00284 #sportsnutrition #sportsnutrition
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