Si Tienes Más de 40 Años, Estás Calculando Mal Tus Carbohidratos en la Bici
Good day, athlete! Today I'll explain in detail how to calculate your carbohydrates, how to consume them, and how to adapt them to your workouts. → Download your Carb Calculator: https://goo.su/KJyaYC → Download your Sweat Rate Calculator: https://andreaferrandis.com/tasa-de-s... 👉🏻 Waitlist for the Fuel Your Goal Program: https://andreaferrandis.com/servicios... 🚀 Get the cycling course with 3 months of free community access: https://andreaferrandis.com/curso-ali... 🚀 Get the marathon course with 3 months of free community access: https://andreaferrandis.com/curso-ali... 🚀 Access the newsletter: https://goo.su/qAiWC Here are some useful links to learn more about Me: 👉🏻 Marathon Supplementation Guide: https://amzn.to/3KL7a8H 👉🏻 Website: https://andreaferrandis.com/ And as I always say, "Nutrition is a skill you can train." Until the next video. --- ONLINE CONSULTING Sports Dietitian-Nutritionist Master's Degree in Sports Nutrition Endurance Sports Specialist CV-00284 #sportsnutrition #sportsnutrition
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