Why Am I So Messy? Reasons You’re Messy with KC Davis

Author and counselor KC Davis joins Kristie and Felicia to break down the shame often associated with a messy home. They unpack the life-changing mindset of moral neutrality, meaning that your ability to do laundry is not a reflection of your character. KC supports shifting away from society’s standards of "tidiness" to a sustainable approach that prioritizes your mental health. Some takeaways: Why struggling with dishes doesn't make you a "bad" person How to look at house chores as a way to make your space livable instead of a never-ending to-do list. Using hacks like larger trash cans or paper plates to manage your home during difficult mental health seasons. Why self-compassion is better motivation than guilt when you're feeling overwhelmed. For sponsorships, please reach out to [email protected] Join our Substack community: https://whatyourtherapistthinks.subst... Follow WYTT on Instagram:   / wyttpodcast   Follow Felicia on Instagram:   / the_bad_therapist   Use our promo code "WYTT" for up to 20% Off at CozyEarth.com http://cozyearth.com/ Connect with KC Website: https://www.strugglecare.com/ Instagram: https://www.instagram.com/strugglecar... Facebook:   / strugglecare   TikTok: https://www.tiktok.com/@domesticblist... Book, “How to Keep House While Drowning” https://amzn.to/4rqKhdB Book, “Who Deserves Your Love” https://amzn.to/4a2yzyC *Hosts: Kristie Plantinga and Felicia Keller Boyle *Listen to the audio version wherever you get your podcasts *Brought to you by BestTherapists.com: http://besttherapists.com/ *Produced by PodVision: https://pod.vision/ If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it! This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.