【職場の人間関係】益田裕介×精神科医Tomy／自己愛性パーソナリティ障害とは／パワハラ上司&嫌いな同僚との付き合い方／自己肯定感と生きづらさ／人の目が気になる／メンタルお悩み相談【ビジネス虎の巻】

▼This video is part of a two-part series. Part 1:    • 【益田裕介&精神科医Tomyにお悩み相談】うつっぽい時の対処法／職場の人間関係はどう...   Part 2 (this video):    • 【職場の人間関係】益田裕介×精神科医Tomy／自己愛性パーソナリティ障害とは／パワハ...   ━━━━━━━━━━━━━━━━━━━━ ▼【Listen while commuting/traveling】The PIVOT app is convenient ・Background playback (listen even with the screen closed) ・Download function (play offline) ・Audio playback (learn by listening only) All free｜Download here↓ https://pivot.go.link/?adj_t=22iqznv1... ━━━━━━━━━━━━━━━━━━━━ Earn miles with each viewing and apply for rewards such as book vouchers. ▼This month's rewards list is here https://pivotmedia.co.jp/app/mile/ben... ▼【Understand in 5 minutes】 The "Article" and "AI Summary" for this video are available here: https://pivotmedia.co.jp/launch_app?p... ▼Please subscribe to our channel and give us a thumbs up!    / pivot公式チャンネル   Table of Contents 00:00 Digest 01:08 Problem 1: How to deal with a disliked colleague 02:25 A user manual for narcissistic personality disorder 05:28 Gather facts and evidence 06:46 Dealing with a power-harassing boss Solutions 08:43 Problem 2: The "difficulty of living" caused by low self-esteem 09:44 Techniques for living without blaming yourself 13:50 Problem 3: Getting tired from constantly worrying about what others think 14:46 A way of life not bound by the opinions of others 22:47 Problem 4: My wife's paranoia is severe 26:00 People with developmental disabilities get tired easily 29:11 Teaching you the "guidebook" for surviving life Thumbnail Photo: iStock Cast Aya Shibata (MC) Guest Tomy | Psychiatrist After serving as the director and chairman of a clinic, he currently works at a clinic while also focusing on writing and media appearances. He sends messages to people struggling with life through YouTube and social media. His new book is "Lost in Life - A Prescription for When You Stop -". https://amzn.to/4ywqJZF Yusuke Masuda | Psychiatrist Director of Waseda Mental Clinic. He has an unusual background, having graduated from the National Defense Medical College and then joined the Japan Self-Defense Forces. He runs the YouTube channel "A Psychiatrist Explains Mental Illness."    / @masudatherapy   Related Videos ▼ "Business Handbook" Stress-Free Work Techniques: Shion Kabasawa x Yusuke Masuda Part 1:    • 【樺沢紫苑×益田裕介】職場の人間関係を楽にする方法／嫌がらせ・いじめ・パワハラ／嫌わ...   Part 2:    • 【ストレスフリーの仕事術】樺沢紫苑×益田裕介／仕事でつらい時のメンタル回復法／脳疲労...   ▼ "Business Handbook" How to Cope with Difficult Work Times: Yusuke Masuda    • 【仕事でつらい時の心の整え方】精神科医・益田裕介が教えるメンタル回復法／職場で関わっ...   ▼ "Business Handbook" The Ultimate Mental Management Techniques: Shuichi Tsuji    • 【最強のメンタル】大谷翔平、山本由伸…１流アスリートのメンタルの鍛え方／偽りのポジテ...   ▼ "Business Handbook" Alcohol is the Worst Drug: Toshihiko Matsumoto Part 1:    • 【酒は最悪のドラッグ】脳の萎縮と認知症リスク／酒がメンタル不調のトリガーに／醸造酒の...   Part 2:    • 【アルコール依存症の危険サイン】お酒との上手な付き合い方／市販薬依存の危険：覚醒剤成...   ▼ "Business Handbook" Developmental Disorders Yusuke Masuda x Psychiatrist Sawa Part 1:    • 【発達障害を見分けるサイン】益田裕介×精神科医さわ／ADHD・ASD・SLD／子供の...   Part 2:    • 【発達障害はなぜ増えたのか】益田裕介×精神科医さわ／ADHD・ASDを見分けるサイン...   #pivot #depression #adhd #developmentaldisorder #moralharassment #work #mind #spirit #mentalhealth #recovery #stress #business #work #officeworker #relationships #difficult #boss #workplace #thinking #anxiety #positive #businesstips