【仕事でつらい時の心の整え方】精神科医・益田裕介が教えるメンタル回復法／職場で関わってはいけない人／サイコパス・自己愛性パーソナリティ障害の特徴／正しい叱り方・叱られ方【ビジネス虎の巻】

▼Click here for a 3-minute summary article of the video: https://pivotmedia.co.jp/launch_app?p... ▼With the PIVOT app, "background playback," "download function," and "audio mode playback" are free. Download the app here ↓ (Free) https://pivot.go.link/?adj_t=1y406mi9... Earn miles with each view, which can be exchanged for various rewards such as events and sweepstakes. ▼Please subscribe to our channel and give us a thumbs up!    / pivot公式チャンネル   Table of Contents 00:00 Digest 01:05 If you can't shake off fatigue, you'll become depressed 03:16 How to recover your mental health through breathing 06:05 Resetting your thoughts with a routine 08:25 How to manage your emotions when work is tough 13:22 To avoid being controlled by anxiety 15:18 How to become a positive thinker 16:50 Is "getting bored" with work the path to mastery? 19:37 Think of workplace relationships pragmatically 24:39 Don't worry if you're isolated at work? 25:42 Characteristics of Narcissistic Personality Disorder 29:27 Characteristics of Psychopaths (Antisocial Personality Disorder) 30:54 How to Deal with Difficult People 32:39 The Right Way to Scold and Be Scolded Thumbnail Photo: iStock Cast Aya Shibata (MC) Guest Yusuke Masuda | Psychiatrist Director of Waseda Mental Clinic. He has an unusual background, having gone from the National Defense Medical College to the Self-Defense Forces. He runs the YouTube channel "A Psychiatrist Explains Mental Illness Channel".    / @masudatherapy   Related Videos ▼ "Business Handbook" Mental Health Advice: Yusuke Masuda x Psychiatrist Tomy Part 1:    • 【益田裕介&精神科医Tomyにお悩み相談】うつっぽい時の対処法／職場の人間関係はどう...   ▼ "Business Handbook" Stress-Free Work Techniques: Shion Kabasawa x Yusuke Masuda Part 1:    • 【樺沢紫苑×益田裕介】職場の人間関係を楽にする方法／嫌がらせ・いじめ・パワハラ／嫌わ...   Part 2:    • 【ストレスフリーの仕事術】樺沢紫苑×益田裕介／仕事でつらい時のメンタル回復法／脳疲労...   ▼ "Business Handbook" The Ultimate Mental Management Techniques: Shuichi Tsuji    • 【最強のメンタル】大谷翔平、山本由伸…１流アスリートのメンタルの鍛え方／偽りのポジテ...   ▼ "Business Handbook" Alcohol is the Worst Drug Toshihiko Matsumoto Part 1:    • 【酒は最悪のドラッグ】脳の萎縮と認知症リスク／酒がメンタル不調のトリガーに／醸造酒の...   Part 2:    • 【アルコール依存症の危険サイン】お酒との上手な付き合い方／市販薬依存の危険：覚醒剤成...   ▼"Business Handbook" Developmental Disorders: Yusuke Masuda x Psychiatrist Sawa Part 1:    • 【発達障害を見分けるサイン】益田裕介×精神科医さわ／ADHD・ASD・SLD／子供の...   Part 2:    • 【発達障害はなぜ増えたのか】益田裕介×精神科医さわ／ADHD・ASDを見分けるサイン...   ▼PIVOT Recruitment Information▼ https://bit.ly/4bl4WbI #pivot #work #mind #spirit #mental #recovery #workplace #routine #thinking #anxiety #positive #coping #businesshandbook