[ENG] [베이직] SNPE 구르기 200개!! 어깨통증 타파

Break the shoulder pain!! 200 reps of SNPE Movement 4 Rolling! Only takes 15 minutes!! (We count the numbers for you) Let’s do it together 😉 Rolling movement video! This is the first part of 100 minutes of basic program which is consisted of SNPE Basic Movements. **Expected benefits of SNPE Rolling** *Prevention and relief of pain •Prevention and relief of pain in neck, shoulder, back, pelvis and muscle. •Improve chronic fatigue, myofascial pain syndrome, facet joint syndrome and scoliosis. •Resolve indigestion, constipation and menstrual pain. *Improve blood circulation •Decrease cold hands and feet •Improve facial complexion *Facilitation of good posture •Correct uneven shoulders level •Correct imbalance in the upper back *Effective exercise for slimmer body *Strengthening of abdominal muscles Healthy body is the best!! SNPEople stay well💓 ―――――― SNPE is now available on Amazon US for 2 day delivery 🚀 https://bit.ly/snpeusamazon​ https://www.amazon.com/snpe ―――――― Official site : http://www.snpe.co.kr Official cafe : https://cafe.naver.com/snpe Official shop “SMUV” : http://www.smuv.co.kr Official Instagram : @snpe_korea @snpe_jiyoo

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[Basic] SNPE Movement 1 Posture correction, improvement of disc disease, prevention of shoulder pain
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[Basic] SNPE Movement 1 Posture correction, improvement of disc disease, prevention of shoulder pain

어깨 통증에 돈 그만 쓰세요. 1000만 원 써도 안 나았던 어깨 통증, 이것 하나로 싹 치료됐습니다. 어깨 통증, 오십견 운동만으로 해결하는 법│귀하신 몸│#골라듄다큐
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어깨 통증에 돈 그만 쓰세요. 1000만 원 써도 안 나았던 어깨 통증, 이것 하나로 싹 치료됐습니다. 어깨 통증, 오십견 운동만으로 해결하는 법│귀하신 몸│#골라듄다큐

Best Yoga&Workout In Girls
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Best Yoga&Workout In Girls

[Basic] SNPE Movement 3 x 10 sets!!! (Disc disease prevention & correction of bowed legs)
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[Basic] SNPE Movement 3 x 10 sets!!! (Disc disease prevention & correction of bowed legs)

Myofascial release 30 mins routine with SNPE Wave Pillow
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Myofascial release 30 mins routine with SNPE Wave Pillow

"T-Move" Shoulder Pain! This simple exercise instantly addresses rounded shoulders and hunched ba...
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"T-Move" Shoulder Pain! This simple exercise instantly addresses rounded shoulders and hunched ba...

"절대 가슴 펴지 마세요" 거북이처럼 굽은 등 교정하는 법 (김병곤 박사 2부)
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"절대 가슴 펴지 마세요" 거북이처럼 굽은 등 교정하는 법 (김병곤 박사 2부)

"거북목, 5초만에 싹 풀린다" 50대 이후 굽은 등, 어깨 단숨에 교정하는 법 (김병곤 박사 3부)
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"거북목, 5초만에 싹 풀린다" 50대 이후 굽은 등, 어깨 단숨에 교정하는 법 (김병곤 박사 3부)

30min Walk on SNPE Wave Pillow
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30min Walk on SNPE Wave Pillow

[본방종합] 무릎 통증 사라지고 헬스 대회 1위까지?! 71세 현직 약사가 매일 '엉덩이'를 찢는 이유 I KBS 생로병사의 비밀 20260121 방송
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[본방종합] 무릎 통증 사라지고 헬스 대회 1위까지?! 71세 현직 약사가 매일 '엉덩이'를 찢는 이유 I KBS 생로병사의 비밀 20260121 방송

The trapezius muscle goes down, but the hips go up too??🤭 l SNPE T-Move
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The trapezius muscle goes down, but the hips go up too??🤭 l SNPE T-Move

SNPE Movement 1 Flow
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SNPE Movement 1 Flow

20 Min SNPE Routine for Hip-joint and Pelvic Correction (with Self-diagnosis of Hip-joint)
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20 Min SNPE Routine for Hip-joint and Pelvic Correction (with Self-diagnosis of Hip-joint)

10 Min SNPE Routine for Postural Correction with Hip-ups
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10 Min SNPE Routine for Postural Correction with Hip-ups

다이어트의 시작 1자세 2자세 3자세
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다이어트의 시작 1자세 2자세 3자세

[건강 알고리즐]그 어렵다는 라운드숄더 교정…3가지만 알면 끝! ‘편다-내린다-모은다’
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[건강 알고리즐]그 어렵다는 라운드숄더 교정…3가지만 알면 끝! ‘편다-내린다-모은다’

[EN SUB] SNPE Movement 1 (Chair pose with hands clasped behind)
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[EN SUB] SNPE Movement 1 (Chair pose with hands clasped behind)

SNPE Workout Routine for Back and Shoulder Pain
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SNPE Workout Routine for Back and Shoulder Pain

How to make a beautiful shoulder line 1 l Round Shoulder / Upper Cross Syndrome correction
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How to make a beautiful shoulder line 1 l Round Shoulder / Upper Cross Syndrome correction

[ENG] SNPE Movement 4 (Spinal roll)
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[ENG] SNPE Movement 4 (Spinal roll)