18 Minute Dance Cardio Party with DanceBody | Trainer of the Month Club | Well+Good

18 Minute Dance Cardio Party No equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/ To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Are you ready to PARTY?! Get ready for this 18 minute, dancer-created workout that will be sure to get your heart pumping to the beat! Prepare to party with DanceBody's Katia Pryce as she leads us through this fun dance cardio workout, that will lengthen, strengthen, and tone your full body and leave you sweating! All you’re going to need is your own bod! Let’s get groovin’! #dancecardioparty #wellandgood You can find DanceBody on Instagram at www.instagram.com/dancebody or www.instagram.com/katia_dancebody Subscribe to Well+Good’s channel for more fitness videos:    / wellandgood   Want more workouts? Check these out: 15 Minute Dancer Abs Workout:    • 15 Minute Dancer Abs Workout | Trainer of ...   25 Minute Low-Impact Cardio Workout:    • 25 Minute Low-Impact Cardio Workout | Good...   30 Minute Resistance Band Pilates Workout:    • 30 Minute Resistance Band Pilates Workout ...   About Well+Good: From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandgood