아라베스크 1탄

I made a video about Arabesque in two parts. #Arabesque #Backbending Two important points: Standing and lifting... If you know the key points, you'll be fine. Axis practice Why the axis sways 📌Apply for the Professional Class https://forms.gle/qpTFJTf3csjGi8UH6 Direction over speed #RhythmAngels 📌Inquiries about consultations and lessons http://pf.kakao.com/_ImxbLT 📌Instagram (Unfriendly Gangja)   / rhythm_angels   Former National Rhythmic Gymnastics Team Member Professor, Department of Musical Arts, Baekseok University of the Arts National Rhythmic Gymnastics Judge/Instructor

(Ballet) Let's learn the development and arabesque step by step!! Let's start with the pillar bri...
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(Ballet) Let's learn the development and arabesque step by step!! Let's start with the pillar bri...

1탄 아라베스크_빽밴딩 연습법
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1탄 아라베스크_빽밴딩 연습법

Improve your dance in minutes by correcting these common mistakes!
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Improve your dance in minutes by correcting these common mistakes!

현대무용기술) 물고기_한발물고기 연습법
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현대무용기술) 물고기_한발물고기 연습법

(Technical practice) Raising the legs high (front balance/dbang balance practice + other techniqu...
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(Technical practice) Raising the legs high (front balance/dbang balance practice + other techniqu...

잊지 않고 챙겨온 토슈즈, 인간 백조 카즈하의 〈잠자는 숲속의 미녀〉♬ | 아는 형님 381회 | JTBC 230429 방송
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잊지 않고 챙겨온 토슈즈, 인간 백조 카즈하의 〈잠자는 숲속의 미녀〉♬ | 아는 형님 381회 | JTBC 230429 방송

[QnA] 아라베스크 다리를 들때 ,골반이 얼마나 열려야하나요?
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[QnA] 아라베스크 다리를 들때 ,골반이 얼마나 열려야하나요?

Ballet tips for adult dancerㅣturn-out exerciseㅣglutes hip workout
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Ballet tips for adult dancerㅣturn-out exerciseㅣglutes hip workout

Ballet pull-up practice tips for a leaner, longer body! Use the wall | Ballerina lessons for hobb...
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Ballet pull-up practice tips for a leaner, longer body! Use the wall | Ballerina lessons for hobb...

👍🏻 Ballet fit for the perfect arabesque 👍🏻 (Ballet tips🍯)
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👍🏻 Ballet fit for the perfect arabesque 👍🏻 (Ballet tips🍯)

When Development Fails! 5-Minute Hip Warmup Explained by Experts!
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When Development Fails! 5-Minute Hip Warmup Explained by Experts!

ballet tips✨ battement tendus, The importance of toe exercise
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ballet tips✨ battement tendus, The importance of toe exercise

Toe point practice
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Toe point practice

초급자)허리 유연성 ... 고마 아프고 이거부터 시작햐!! 어차피 열심히 할 수록 다친다.
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초급자)허리 유연성 ... 고마 아프고 이거부터 시작햐!! 어차피 열심히 할 수록 다친다.

Arabesque, back tandu, where exactly should the power be applied?
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Arabesque, back tandu, where exactly should the power be applied?

[발레핏] 사이드 데벨로페 잘들기 위한 work out ( side extension/ a la seconde)
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[발레핏] 사이드 데벨로페 잘들기 위한 work out ( side extension/ a la seconde)

[Basic Ballet] Want to do a beautiful arabesque, but your sides or legs are out? Try practicing l...
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[Basic Ballet] Want to do a beautiful arabesque, but your sides or legs are out? Try practicing l...

[Basic Ballet] Losing balance while doing arabesque? Misconceptions about the panche arabesque
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[Basic Ballet] Losing balance while doing arabesque? Misconceptions about the panche arabesque

Jump back, jump through tips~ feat. Build abs easily and enjoyably!
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Jump back, jump through tips~ feat. Build abs easily and enjoyably!

You Can Get Injured If You Do Splits with a Misaligned Pelvis | Pre-Split Correction + Flexibilit...
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You Can Get Injured If You Do Splits with a Misaligned Pelvis | Pre-Split Correction + Flexibilit...