아라베스크 1탄

I made a video about Arabesque in two parts. #Arabesque #Backbending Two important points: Standing and lifting... If you know the key points, you'll be fine. Axis practice Why the axis sways 📌Apply for the Professional Class https://forms.gle/qpTFJTf3csjGi8UH6 Direction over speed #RhythmAngels 📌Inquiries about consultations and lessons http://pf.kakao.com/_ImxbLT 📌Instagram (Unfriendly Gangja)   / rhythm_angels   Former National Rhythmic Gymnastics Team Member Professor, Department of Musical Arts, Baekseok University of the Arts National Rhythmic Gymnastics Judge/Instructor

(Ballet) Let's learn the development and arabesque step by step!! Let's start with the pillar bri...
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(Ballet) Let's learn the development and arabesque step by step!! Let's start with the pillar bri...

[Basic Ballet] If your toes won't listen...!! How to strengthen your forefoot
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[Basic Ballet] If your toes won't listen...!! How to strengthen your forefoot

[Basic Ballet] Losing balance while doing arabesque? Misconceptions about the panche arabesque
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[Basic Ballet] Losing balance while doing arabesque? Misconceptions about the panche arabesque

ballet tips✨ battement tendus, The importance of toe exercise
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ballet tips✨ battement tendus, The importance of toe exercise

How to use your inner muscles (you need to do this first to turn out)
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How to use your inner muscles (you need to do this first to turn out)

When Development Fails! 5-Minute Hip Warmup Explained by Experts!
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When Development Fails! 5-Minute Hip Warmup Explained by Experts!

Beginner) Exercises for back flexibility for beginners (no injuries, self-practice, changes in ju...
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Beginner) Exercises for back flexibility for beginners (no injuries, self-practice, changes in ju...

Ballet Tips For Developpe, Arabesque For beginners
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Ballet Tips For Developpe, Arabesque For beginners

Ballet tips for adult dancerㅣturn-out exerciseㅣglutes hip workout
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Ballet tips for adult dancerㅣturn-out exerciseㅣglutes hip workout

[Basic Ballet] Arabesque: Just think about three things: the heel, the knee, and the hip.
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[Basic Ballet] Arabesque: Just think about three things: the heel, the knee, and the hip.

발레 턴아웃 _발란스 축다리 무릎이 자꾸 굽을 때 연습법
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발레 턴아웃 _발란스 축다리 무릎이 자꾸 굽을 때 연습법

You Can Get Injured If You Do Splits with a Misaligned Pelvis | Pre-Split Correction + Flexibilit...
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You Can Get Injured If You Do Splits with a Misaligned Pelvis | Pre-Split Correction + Flexibilit...

1-1) Build mobility in the inner muscles of the pelvis/hip joint (there are exercises that can be...
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1-1) Build mobility in the inner muscles of the pelvis/hip joint (there are exercises that can be...

A must-watch for those who can do the splits but can't do the butterfly pose! 3-minute block stre...
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A must-watch for those who can do the splits but can't do the butterfly pose! 3-minute block stre...

A 10-Year-Old Ballet Prodigy and Her Hidden Teary Agony
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A 10-Year-Old Ballet Prodigy and Her Hidden Teary Agony

2탄)아라베스크 발레연습_근력운동
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2탄)아라베스크 발레연습_근력운동

Ballet pull-up practice tips for a leaner, longer body! Use the wall | Ballerina lessons for hobb...
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Ballet pull-up practice tips for a leaner, longer body! Use the wall | Ballerina lessons for hobb...

ballet tips! turn pirouette for beginners
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ballet tips! turn pirouette for beginners

[Wangzy Log] Foot-strengthening exercise using towels and therabands! 👣 💪🏻 vlog
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[Wangzy Log] Foot-strengthening exercise using towels and therabands! 👣 💪🏻 vlog

HOW TO GET A FLEXIBLE BACK 👀🤯
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HOW TO GET A FLEXIBLE BACK 👀🤯