[기초발레] 예쁜 아라베스크를 만들고 싶은데, 옆꾸리나 다리가 밖으로 빠진다면 ? 이렇게 연습하며 해결해보세요 ! #발레학원 #발레핏 #발레팁 #홈발레

Check out our Arabesque-related videos and exercises! 🩰You can easily find explanations for Q&A questions by chapter below. 0:00 Hello. 0:12 Yukyung shares her thoughts and tips on Arabesque. 0:38 Read the questions from subscribers. 1:17 Let's start explaining Yukyung's question! 1:45 Yukyung's tips for the questioner's movement situation! 2:00 A phenomenon that occurs in conjunction with the leg extension. 2:28 Let's try pose number 5 together. 3:10 During the tandu exit, the entire tandu position must maintain a turnout. 3:30 Common phenomena that occur when the legs extend outward. 3:45 Yukyung's tips for lifting the legs with the back muscles! 4:10 If you've done it right at 45 degrees, moving up to 90 degrees will also help your lower back muscles. 4:25 Try to imagine your sides extending upwards, rather than vertically. 4:42 Don't use your lower back muscles more than your hips! 5:00 I'll show you from the side. 5:20 For those who are trying to lift their upper body too much during the arabesque. 5:53 Summary of the arabesque movement. 6:43 Q&A: End of Q&A. Thank you. Arabesque, let's get better!! Check out the video collection! 🩰Misconceptions about Arabesque/Pang Xue Movement    • [기초발레] 아라베스크하는데 중심이 안잡힌다구요? 팡쉐 아라베스크에 대한 오해   🩰For those who experience back pain from lifting their hind legs:    • [기초발레] 아라베스크 앞꿈치, 무릎, 골반 세가지만 생각하세요      • 아라베스크 등을 꺾지 말라는 것은 무슨 말?!   🩰Exercise for better leg lifting:    • [기초발레] 다리드는 근력을 위해 집에서 할 수 있는 간단한 운동법(아래 글...      • [기초발레] 다리를 더 가볍게, 잘 들수 있는 운동법   🩰Should both pelvises be level during Arabesque?    • [QnA] 아라베스크 다리를 들때 ,골반이 얼마나 열려야하나요?   🩰Check if you're doing the hind leg attitude derriere correctly    • [초급발레 팁] 뒤로 다리 들기 에티튜드, 아라베스크 정확하게 하는지 알아보...   🩰Strengthening with Arabesque Back Exercises    • 발레 등근육 훈련법 : 등 운동 그 동안 잘못하고 있었다?!   If you have any questions about ballet, please feel free to leave a comment. I'll answer simple questions in the comments, and if necessary, I'll film a video to explain :) We teach ballet accurately, correctly, and safely, and we research for that purpose. Lilededanse - https://blog.naver.com/lilededanse Thank you for always finding our posts fun and informative!