💪 "감정에 휩쓸리지 마세요" 마음 근력을 강하게 만드는 가장 확실한 방법 l 강한 멘탈 만들기 l 김주환 교수 l 멘탈관리, 멘탈케어, 멘탈수업

This video features a conversation with Professor Kim Joo-hwan, author of "Inner Communication." The adult child within me is constantly swept up in emotions. Only by controlling my emotions can I truly become an adult. Check out this video to learn the world's most effective method for strengthening mental strength! 🟢 Study with Professor Kim Ik-han, Korea's first archival scholar! 💛 👇👇👇👇👇 🐘 Become a freshman at iCan University https://ican.co.kr/shop_view/?idx=24 🐘 Learn more about the benefits of YouTube Membership's "Brave Giant" program https://ican.co.kr/261 🐘 CLUB Success Habits Naver Cafe https://cafe.naver.com/culturepossible 🐘 See all related links at a glance: Little Link https://litt.ly/icanu 00:00 Intro 00:30 Greetings 01:26 Three Elements of Mental Strength 03:32 Representative Examples of Resilience 04:59 What is Mental Strength? 06:22 Mental Strength Training 10:53 Self-Control Training 17:42 How to Respect Yourself 💪 "Don't Be Swept Away by Emotions" The Most Surefire Way to Strengthen Your Mental Strength l Building a Strong Mind l Professor Kim Joo-hwan l Mental Management, Mental Care, Mental Classes #ProfessorKimJooHwan #MentalClasses #SelfImprovement #Motivation #Success #MentalManagement #Mental #MentalCare