HSP BURNOUT (Lessons Learned)

Can you take a step back? Take an inventory of your needs, your capacity, your actual ability to do the things you used to do. From there you can enter into recovery mode, and reevaluate what is too much, and what is simply "enough" #burnoutrecovery #burnout 0:00 Intro 2:00 Doing Less 2:55 Signs of Burnout 3:25 Burnout for the HSP 4:00 You're Doing Too Much 4:55 You're Trying Too Hard 5:52 More Responsibility = Less Happiness 6:43 Stepping Back 7:27 Your Needs Matter 7:58 5 Things You Need To Learn