Fish oil benifits Malayalam | മീനെണ്ണ ഗുളിക ഇങ്ങനെ വേണം ഉപയോഗിക്കാൻ | cod liver oil | Dr Visakh

🛍️To BUY : WOW Life Science Omega-3 1300mg Capsules with Fish oil - EPA + DHA Enriched - Pack of 60 Capsules https://amzn.eu/d/0Gy5XTU #Fish_oil is the fat or oil that’s extracted from fish tissue.It usually comes from oily fish such as herring, tuna, anchovies, and mackerel. However. it’s also sometimes produced from the livers of other fish, as is the case with cod liver oil.The World Health Organization (WHO) recommends eating 1–2 portions of fish per week. This is because the #omega-3_fatty_acids in fish provide many health benefits, including protection against a number of diseases.However, if you don’t eat 1–2 servings of fish per week, fish oil supplements can help you get enough omega-3s.Around 30% of fish oil is made up of omega-3s, while the remaining 70% is made up of other fats. What’s more, fish oil usually contains some vitamin A and D. Dr.Visakh Kadakkal BAMS ( MS ) Sri padmanabha Ayurveda Speciality Hospital, Kadakkal,Kollam Appointments : 9400617974 ( Whatsapp) Location : Sri Padmanabha Ayurveda Speciality Hospital https://maps.app.goo.gl/NqLDrrsEKfrk417s9 #meengukika #meenennagulika #codliveroil #drvisakhkadakkal